FLEXIBILITY TRAINING & CONDITIONING
- Get your front, middle, and standing splits
- Improve your backbends
- Gain strength to support your increased ROM
- Accelerate your flexibility progress
- Break through a flexibility plateau
- Finally make stretching a habit
- Join a flexibility challenge to reach your goals faster
MOBILITY TRAINING
- Improve athletic performance
- Increase strength (at the end range of your motion)
- Reach your full movement potential
- Eliminate muscle stiffness
- Fix muscular imbalances
- Improve your overall agility
- Decrease risk of injury
- Function normally and pain-free through your daily activities
FEEL-GOOD STRETCH SESSIONS
- Recover sooner
- Sleep better
- Eliminate lower back pain, neck pain, and hip pain
- Increase energy levels
- Reduce stress, recharge, rewind
- Improve posture
PERSONALIZED TRAINING RECOMMENDATIONS
STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.
FLEXIBILITY & MOBILITY PROGRAMS
Join one of the curated training programs to finally make stretching a habit and reach your full movement potential.
COMPETITIONS (*NEW FEATURE)
A new competition feature that allows users to compete by taking classes, earning points, and climbing the leaderboard.
ALL SKILL LEVELS
Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works.
100+ HOURS OF VIDEO INSTRUCTION
New classes are released weekly. The classes are 5-45 min long.
FULLY LOCALIZED AND TRANSLATED TO SPANISH, PORTUGUESE, ITALIAN, GERMAN.The app and all its content (including video classes) are available in English, Spanish, Portuguese, Italian, and German. More to come, with French being next.
Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service
CONTACT US
Email: support@stretchitapp.com
Training tips, daily inspiration, and Q&A live streams:
Instagram - @stretchitapp
Facebook - STRETCHIT
Youtube - STRETCHITAPP
Hashtag #stretchitapp. We'd be happy to see your progress and feature you.
I use this app for my everyday morning workouts. They are super productive and handy, best option for a digital nomad like me 👌🏻
Developer Response
We are happy you like the app! Thank you so much for stretching with us 😍
Great app
Amymhnguyen
Good functionality on the app! The variations of exercise are good!
Developer Response
Thank you for your feedback. We are glad you like the classes ❤️
Great app but….
LeaEddy
I like the app and I can follow along ist of the time. As a beginner I sometimes wish for more time to prepare to get into position. I miss some reps just because it is too fast. And I wish for more beginner options when a stretch feels to hard during a video. Maybe a description of the stretches with variation as text form/ pictures could be nice to come better into the flow.
Developer Response
Hi! Thank you for the feedback. I've forwarded it to the relevant team. At first, you may find it difficult to keep up with the pace of the class. The idea is to keep the movement going without interruption. So try to start an exercise with the video and then adjust your movement according to the voice cues. If an exercise is new to your body, it may take some time to figure it out. And that's ok! Don’t feel the need to rush through it or to pause the video every time. Just complete fewer reps and move on. It will get better with practice. Once your body is comfortable with the movement, you’ll be able to get into a pose faster and hold it longer. Also, you can use a speed control option on the STRETCHIT app/website (open a class, tap the Settings icon in the top/bottom right corner of the video, and set up the speed). Please only go as far as your body allows. Feel free to use yoga blocks and a strap at any time to extend your reach. Don’t feel the need to do the exercises with the same range of motion as the trainer in the video. Use her only for guidance. Please contact us at support@stretchitapp.com and let us know your STRETCHIT account email so that we could assist you better. Hope this helps!
Love it!!
myhve
Thank you for your job with this app. I really love it!
Developer Response
Thank you! We are glad you love it. Happy stretching 💙
Hallo! French language is now available on the STRETCHIT app
Version 6.4.1
The developer, StretchIt, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
