Liven: Discover yourself

Self-discovery Companion

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manage time. • For anyone ready to liven up! Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good? CHECK OUT OUR APPROACH: • Personalized program Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
 • Mood tracker Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar. • Routine builder Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform. 
 • AI companion Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our AI companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try. 
 • Bite-size knowledge Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making. 
 • Well-being tests Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics. 
 • Deep focus soundscapes When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes. ——————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Great app to use as a guide at the start of your day." "Liven is helping me turn healthy activities into habits." ——————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

  • 4.0
    out of 5
    275 Ratings

Hello from the Liven team! Small fixes and gentle upgrades behind the scenes to support your calm flow.

The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • CHESMINT LIMITED
  • Size
    • 196.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.2 or later.
    • iPhone
      Requires iOS 16.2 or later.
    • Mac
      Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 11 more
    • English, Arabic, French, German, Hebrew, Italian, Japanese, Korean, Polish, Portuguese, Spanish, Ukrainian
  • Age Rating
    18+
    • 18+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment Information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Liven Weekly with Trial 99,00 kr
    • Liven Weekly Premium 99,00 kr
    • Liven Yearly with Trial 999,00 kr
    • Bundle with 2 workbooks 249,00 kr
    • Liven Yearly Premium 599,00 kr
    • Liven Lifetime Premium 1.290,00 kr
    • Liven Yearly Premium 799,00 kr
    • Bundle with 2 workbooks 199,00 kr
    • Liven Premium 399,00 kr
    • Liven Yearly with Trial 999,00 kr
  • Copyright
    • © CHESMINT LIMITED