Sova
Daily Affirmations & Mixes
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Transform your mind while you sleep. New: AI voice generation - type your words, hear professional audio in seconds. Start your breakthrough tonight.
Transform your mind while you sleep. Sova plays personalized affirmations as you drift off, letting your subconscious absorb positive beliefs effortlessly. Wake up calmer, more confident, and ready to take on the day.
Your subconscious mind is most receptive during the transition to sleep. Sova harnesses this window to help you rewire limiting beliefs — without conscious effort, without extra time, without struggle.
15 SPECIALIZED CATEGORIES
Target exactly what's holding you back:
- Confidence & Self-Belief
- Wealth & Money Mindset
- Anxiety Relief & Calm
- Sleep & Rest
- Relationships & Love
- Gratitude & Appreciation
- Motivation & Drive
- Success & Achievement
- Health & Wellness
- Mindfulness & Presence
- Spiritual Growth
- Career & Professional Success
- Creativity & Expression
- Parenting & Family
- Self-Love & Acceptance
No generic meditation. Precision affirmations for real results.
THREE WAYS TO PERSONALIZE
CURATED MIXES
16 expertly designed mixes ready to play. From "6 AM Warrior" to "Sleep Sanctuary" — find your perfect blend.
AI VOICE GENERATION
Type your exact words. Get professional-quality audio in seconds. Your affirmations, perfected.
YOUR OWN VOICE
Record affirmations in your own voice — neuroscience shows this is the most effective method for rewiring your brain.
DESIGNED FOR SLEEP
- Duration Mode: Play for 10, 30, or 60 minutes
- Stop Time Mode: Set when playback ends
- Infinite Loop: Continuous overnight listening
- Gentle Intervals: Customizable timing between affirmations
- Background Music: Soothing tracks to enhance relaxation
APPLE HEALTH INTEGRATION
Track your mindful minutes alongside your other wellness goals. Sova syncs with Apple Health to give you a complete picture of your wellbeing journey.
THE SCIENCE BEHIND SOVA
Research shows that the hypnagogic state — the transition between wakefulness and sleep — is when your mind is most open to suggestion. By delivering positive affirmations during this window, Sova helps you:
- Reprogram limiting beliefs
- Build new neural pathways
- Strengthen positive thought patterns
- Wake up with transformed thinking
Your own voice is especially powerful because your brain recognizes it as the most trusted source of information.
WHAT'S INCLUDED FREE
- Full affirmation library across all categories
- Create unlimited custom mixes
- Record personal affirmations
- 3 AI voice creations per month
- Apple Health sync
- All playback modes
PREMIUM FEATURES
Unlock everything:
- All 16 curated premium mixes
- Unlimited AI voice generation
- Exclusive categories: Career, Creativity, Parenting, Self-Love
- Priority access to new features
START YOUR TRANSFORMATION
Generic affirmations don't work. Yours will.
Download Sova now and wake up transformed — one night at a time.
Your words. Your voice. Your breakthrough.
Terms of Service: https://sova-landing.vercel.app/terms.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, John Tracey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- John Tracey
- Size
- 217 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Annual Premium 499,00 kr
- Monthly Premium 89,00 kr
- Copyright
- © 2025 Sova. All rights reserved.