Flex – Stretch

Health & Fitness

Free · In-App Purchases · Designed for iPad

Flex: Stretching Routines for a Healthier You Flex is your go-to app for building flexibility, improving mobility, and relieving tension through guided stretching routines. Whether you’re waking up, cooling down after a workout, or just need a moment to relax, Flex offers personalized routines tailored to your body and goals. Why Flex? Diverse Stretching Routines: Choose from a wide range of stretches like Arm Circles, Kneeling Cat Stretch, Standing Neck Flexor Stretch, and more. Track Your Progress: Stay motivated with streak tracking, longest streak stats, and daily completion goals. Personalized Recommendations: Get routine suggestions based on your preferences and fitness level. Customizable Settings: Adjust voiceovers, sound effects, and timers to make every session your own. Set Reminders: Never miss a stretch session with easy-to-set reminders. Easy to Use: Enroll in routines, start stretching, and edit preferences with a user-friendly interface. Stretches for Every Need From dynamic warm-ups to deep relaxation, Flex has stretches to suit every moment of your day. Whether you want to target specific areas like your neck, shoulders, or hips or enjoy a full-body session, Flex has you covered. Start your journey to better flexibility, improved posture, and a more relaxed mind and body. Download Flex now and feel the difference! For terms of use and privacy policy, visit: https://betterfutures.studio/flex/terms-of-use

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- Enhanced visual appearance of stretch models - Improved onboarding experience - UI enhancements and minor bug fixes - Updated Terms and Conditions

The developer, CAPNKLUTCH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • CAPNKLUTCH INC
  • Size
    • 73 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.4 or later.
    • iPhone
      Requires iOS 13.4 or later.
    • iPad
      Requires iPadOS 13.4 or later.
    • iPod touch
      Requires iOS 13.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
  • In-App Purchases
    Yes
    • Premium Annual USD 49.99
    • Premium Monthly USD 17.99
  • Copyright
    • © 2025 CAPNKLUTCH INC.