Longevity Copilot
Live a long and healthy life
Only for iPhone
Free · Designed for iPhone
iPhone
The Longevity Copilot App guides, supports and motivates you to lead a healthy lifestyle. This increases the chances of a longer and healthier life. Longevity as a concept is not just another 3 months program, but a way of life.
"Because life is the most precious thing"
Features:
- Monitor and keep a detailed record of your daily activities, ranging from workout sessions to relaxing mind exercises such as Yoga and Meditation. Biohack your body by engaging in hormesis activities such as ice baths or fasting. Log your supplements and longevity superfoods.
- Focus areas with daily action steps for changing habits
- Inviting friends and share your activities and celebrate achievements together
- Elevate your self-care routine to the next level by assessing your overall wellbeing and the quality of your sleep. Log your symptoms and enrich your health journey with thoughtful diary entries.
- Log your meals. - Keep track of your calorie intake and monitor your macro- and micronutrients. Stay aware of how much sugar and saturated fat you’re consuming — and discover what’s missing in your diet.
- The Lifestyle Score, giving you an overview of your daily habits. The score evaluates key aspects like movement, activity, and sleep to help you understand your wellbeing.
- Receive reminders to help you stay consistent with your activities, wellness practices, and supplement intakes. The app keeps you accountable, making sure you follow through on your goals.
- By leveraging the data from your tracking and your health rating assessments, you gain a profound insight into the correlations between your daily activities and your overall state of health. Can your supplement intake boost your fitness? Do you have any food intolerances? The Longevity copilot app supports you in answering these questions.
- Connect and sync your health data with Apple Health
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Focus areas with daily action steps for changing habits
The developer, Guenther Hintringer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Guenther Hintringer
- Size
- 79.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Hintringer