WHAT'S NEW IN MACRO SYNC V3.4.8 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

WHAT'S NEW IN MACRO SYNC V3.4.7 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

WHAT'S NEW IN MACRO SYNC V3.4.6 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

WHAT'S NEW IN MACRO SYNC V3.4.5 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

WHATS NEW IN MACRO SYNC 3.4.3 - SMARTER RECIPES, EASIER TRACKING. This update delivers major improvements to the Recipe System along with key usability fixes. MORE POWERFUL RECIPE TOOLS You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”) When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size Save entire meals from your food diary directly as recipes for quicker logging in the future IMPROVED EXPERIENCE Enhanced search and keyboard interactions for faster, more reliable logging Clearer navigation with improvements to the “food added to diary” banner Fixes to the recipe ingredient selector for a smoother workflow GENERAL STABILITY Crash prevention and background improvements for a more reliable experience Update now to try the new Recipe System and make tracking your meals easier than ever.

WHATS NEW IN MACRO SYNC 3.4.3 - SMARTER RECIPES, EASIER TRACKING. This update delivers major improvements to the Recipe System along with key usability fixes. MORE POWERFUL RECIPE TOOLS You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”) When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size Save entire meals from your food diary directly as recipes for quicker logging in the future IMPROVED EXPERIENCE Enhanced search and keyboard interactions for faster, more reliable logging Clearer navigation with improvements to the “food added to diary” banner Fixes to the recipe ingredient selector for a smoother workflow GENERAL STABILITY Crash prevention and background improvements for a more reliable experience Update now to try the new Recipe System and make tracking your meals easier than ever.

WHATS NEW IN MACRO SYNC 3.4.2 - SMARTER RECIPES, EASIER TRACKING. This update delivers major improvements to the Recipe System along with key usability fixes. MORE POWERFUL RECIPE TOOLS You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”) When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size Save entire meals from your food diary directly as recipes for quicker logging in the future IMPROVED EXPERIENCE Enhanced search and keyboard interactions for faster, more reliable logging Clearer navigation with improvements to the “food added to diary” banner Fixes to the recipe ingredient selector for a smoother workflow GENERAL STABILITY Crash prevention and background improvements for a more reliable experience Update now to try the new Recipe System and make tracking your meals easier than ever.

WHATS NEW IN MACRO SYNC 3.4.1 - SMARTER RECIPES, EASIER TRACKING. This update delivers major improvements to the Recipe System along with key usability fixes. MORE POWERFUL RECIPE TOOLS You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”) When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size Save entire meals from your food diary directly as recipes for quicker logging in the future IMPROVED EXPERIENCE Enhanced search and keyboard interactions for faster, more reliable logging Clearer navigation with improvements to the “food added to diary” banner Fixes to the recipe ingredient selector for a smoother workflow GENERAL STABILITY Crash prevention and background improvements for a more reliable experience Update now to try the new Recipe System and make tracking your meals easier than ever.

WHATS NEW IN MACRO SYNC 3.4.0 - SMARTER RECIPES, EASIER TRACKING. This update delivers major improvements to the Recipe System along with key usability fixes. MORE POWERFUL RECIPE TOOLS You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”) When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size Save entire meals from your food diary directly as recipes for quicker logging in the future IMPROVED EXPERIENCE Enhanced search and keyboard interactions for faster, more reliable logging Clearer navigation with improvements to the “food added to diary” banner Fixes to the recipe ingredient selector for a smoother workflow GENERAL STABILITY Crash prevention and background improvements for a more reliable experience Update now to try the new Recipe System and make tracking your meals easier than ever.

Macro Sync Version 3.3.9 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements

Macro Sync Version 3.3.7 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements

Macro Sync Version 3.3.7 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements

Macro Sync Version 3.3.6 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements

WHATS NEW IN MACRO SYNC 3.3.5 - A Cleaner Look, Smoother Rewards. This release brings updates to the dashboard, food list, and daily rewards tracking to improve your overall experience. UPDATED DASHBOARD VIEW -Weight and step graphs are now shorter and easier to read -New "See All" option lets you expand your full progress history on demand IMPROVED FOOD LIST -We've improved our verified food entries for better accuracy when logging DAILY REWARD FIXES -Pre-logged foods now correctly count toward your daily reward progress -General fixes to improve the reliability of the daily rewards screen LEADERBOARD ENHANCEMENTS -Behind-the-scenes updates for better performance and ranking accuracy UPDATE NOW FOR A SMOOTHER, MORE STREAMLINED EXPERIENCE

WHATS NEW IN MACRO SYNC 3.3.4 - A Cleaner Look, Smoother Rewards. This release brings updates to the dashboard, food list, and daily rewards tracking to improve your overall experience. UPDATED DASHBOARD VIEW -Weight and step graphs are now shorter and easier to read -New "See All" option lets you expand your full progress history on demand IMPROVED FOOD LIST -We've improved our verified food entries for better accuracy when logging DAILY REWARD FIXES -Pre-logged foods now correctly count toward your daily reward progress -General fixes to improve the reliability of the daily rewards screen LEADERBOARD ENHANCEMENTS -Behind-the-scenes updates for better performance and ranking accuracy UPDATE NOW FOR A SMOOTHER, MORE STREAMLINED EXPERIENCE

WHATS NEW IN MACRO SYNC 3.3.3 - A Cleaner Look, Smoother Rewards. This release brings updates to the dashboard, food list, and daily rewards tracking to improve your overall experience. UPDATED DASHBOARD VIEW -Weight and step graphs are now shorter and easier to read -New "See All" option lets you expand your full progress history on demand IMPROVED FOOD LIST -We've improved our verified food entries for better accuracy when logging DAILY REWARD FIXES -Pre-logged foods now correctly count toward your daily reward progress -General fixes to improve the reliability of the daily rewards screen LEADERBOARD ENHANCEMENTS -Behind-the-scenes updates for better performance and ranking accuracy UPDATE NOW FOR A SMOOTHER, MORE STREAMLINED EXPERIENCE

WHAT'S NEW IN MACRO SYNC V3.3.2 - STEP INTO SUMMER AND ENJOY MORE ACCURATE TRACKING! This update brings a new challenge, database improvements, and a smoother logging experience to help you stay on track. NEW JULY STEPS CHALLENGE -Step your way to five different virtual beaches over the course of July and unlock exclusive new rewards. IMPROVED FOOD SEARCH -Faster, more accurate search functionality to help you find what you need quickly. UPDATED DATABASE -New food items added. -Corrections and updates to existing verified entries for better logging accuracy. BETTER LOGGING AND DATA HANDLING -Improved handling of macro updates and food item edits when logging to ensure data stays accurate and consistent. SYNCING IMPROVEMENTS -Enhancements to syncing across devices for a smoother experience when using Macro Sync on multiple devices. Update now to take advantage of these new features and improvements.

WHAT'S NEW IN MACRO SYNC V3.3.0 - STEP INTO SUMMER AND ENJOY MORE ACCURATE TRACKING! This update brings a new challenge, database improvements, and a smoother logging experience to help you stay on track. NEW JULY STEPS CHALLENGE -Step your way to five different virtual beaches over the course of July and unlock exclusive new rewards. IMPROVED FOOD SEARCH -Faster, more accurate search functionality to help you find what you need quickly. UPDATED DATABASE -New food items added. -Corrections and updates to existing verified entries for better logging accuracy. BETTER LOGGING AND DATA HANDLING -Improved handling of macro updates and food item edits when logging to ensure data stays accurate and consistent. SYNCING IMPROVEMENTS -Enhancements to syncing across devices for a smoother experience when using Macro Sync on multiple devices. Update now to take advantage of these new features and improvements.

WHAT'S NEW IN MACRO SYNC V3.3.0 - STEP INTO SUMMER AND ENJOY MORE ACCURATE TRACKING! This update brings a new challenge, database improvements, and a smoother logging experience to help you stay on track. NEW JULY STEPS CHALLENGE -Step your way to five different virtual beaches over the course of July and unlock exclusive new rewards. IMPROVED FOOD SEARCH -Faster, more accurate search functionality to help you find what you need quickly. UPDATED DATABASE -New food items added. -Corrections and updates to existing verified entries for better logging accuracy. BETTER LOGGING AND DATA HANDLING -Improved handling of macro updates and food item edits when logging to ensure data stays accurate and consistent. SYNCING IMPROVEMENTS -Enhancements to syncing across devices for a smoother experience when using Macro Sync on multiple devices. Update now to take advantage of these new features and improvements.

What’s New in Macro Sync (v3.2.9) — More Flexibility, Smarter Tracking This release brings powerful improvements to your daily logging experience and new ways to customize how you use the app. Smarter Food Diary & Logging Tools Drag and drop your logged foods within the Food Diary screen to reorder them however you like New Select All option when copying foods from one day to another - makes moving multiple items faster and easier Added Edit button to all food screens for quick editing of calories, macros, and nutrients Enhanced Recipe Builder Ingredients already added to a recipe will now appear at the top of the ingredient search list - helping you easily track what you've already included as you build recipes Expanded Nutrition Tracking Added Fiber and Sodium tracking graphs to your Dashboard for better insight into daily intake Gamification Options Added the ability to toggle the Leaderboards and Achievements system on or off for users who prefer a non-gamified tracking experience General Improvements Various bug fixes and performance improvements to keep everything running smoothly Update now to take advantage of these new tools and improvements.

What’s New in Macro Sync (v3.2.8) – Smarter, Smoother, and More Reliable This update brings powerful improvements to your food logging experience, recipe creation, and overall app stability. Improved Search Experience Our upgraded search algorithm is faster, more accurate, and now returns better matches based on your habits and food preferences We've reduced instances of "no foods found" and updated default food list views to prioritize your custom, favorited, and Macro Sync foods first Enhanced Recipe and Custom Food Tools Recipe builder and custom food creator now include data loss prevention to protect your entries if you navigate away You can now add private notes to any recipe while building it—perfect for reminders, substitutions, or prep tips Smarter Water Logging Water tracking is easier than ever with new adjustments that let you quickly add or delete entries for more accurate hydration tracking Simplified Serving Sizes Foods now default to 1g servings, making it easier to log precise amounts when needed We’ve also made behind-the-scenes performance enhancements to improve speed, reliability, and day-to-day usability. Update now to enjoy a faster, more intuitive Macro Sync experience.

What’s New in Macro Sync (v3.2.8) – Smarter, Smoother, and More Reliable This update brings powerful improvements to your food logging experience, recipe creation, and overall app stability. Improved Search Experience Our upgraded search algorithm is faster, more accurate, and now returns better matches based on your habits and food preferences We've reduced instances of "no foods found" and updated default food list views to prioritize your custom, favorited, and Macro Sync foods first Enhanced Recipe and Custom Food Tools Recipe builder and custom food creator now include data loss prevention to protect your entries if you navigate away You can now add private notes to any recipe while building it—perfect for reminders, substitutions, or prep tips Smarter Water Logging Water tracking is easier than ever with new adjustments that let you quickly add or delete entries for more accurate hydration tracking Simplified Serving Sizes Foods now default to 1g servings, making it easier to log precise amounts when needed We’ve also made behind-the-scenes performance enhancements to improve speed, reliability, and day-to-day usability. Update now to enjoy a faster, more intuitive Macro Sync experience.

What’s New in Macro Sync – Gamification is Here We’ve introduced a powerful new way to stay consistent and motivated with your nutrition tracking. With our new XP, Gems, and Leaderboard system, your daily habits now directly contribute to your progress—and your rank. Earn XP for Daily Tracking Every day you log your food, water, and steps, you’ll earn XP. XP is awarded based on how closely you hit your goals—calories, macros, and fiber targets all scale your XP depending on your accuracy. Water intake and step counts also contribute to your total XP, with bonus rewards as you reach higher thresholds. The closer you are to your goals, the more XP you’ll earn. Precision pays off. Build Your Streak and Boost Your Rewards Your daily logging streak also contributes to your XP. Each consecutive day you log builds momentum and increases your daily rewards. Use XP to track your progress, stay consistent, and keep your goals front and center. Gems: Your Power-Ups As you earn XP, you’ll also earn Gems—our new in-app currency. Gems can be spent on useful tools like Streak Freezes, which protect your logging streak if you miss a day. You can also use them to activate Double XP tokens, giving you a 48-hour boost to all XP earned. Every user starts with two free Streak Freezes to get going. Weekly Leaderboard Leagues Compete with others in your league and climb the ranks each week. Everyone starts in Bronze League and can work their way up through Silver, Gold, Platinum, and Diamond. Your daily XP contributes to your weekly total, and leagues reset every Monday. Top 5 users in each league level up, the middle 10 remain, and the bottom 5 move down. Consistency, accuracy, and streaks are the key to moving up. Whether you’re looking to improve your consistency, challenge yourself, or compete with others, this new system gives you a fun and effective way to stay locked in. Update now to start earning XP, collecting Gems, and climbing the leaderboard.

What’s New in Macro Sync – Gamification is Here We’ve introduced a powerful new way to stay consistent and motivated with your nutrition tracking. With our new XP, Gems, and Leaderboard system, your daily habits now directly contribute to your progress—and your rank. Earn XP for Daily Tracking Every day you log your food, water, and steps, you’ll earn XP. XP is awarded based on how closely you hit your goals—calories, macros, and fiber targets all scale your XP depending on your accuracy. Water intake and step counts also contribute to your total XP, with bonus rewards as you reach higher thresholds. The closer you are to your goals, the more XP you’ll earn. Precision pays off. Build Your Streak and Boost Your Rewards Your daily logging streak also contributes to your XP. Each consecutive day you log builds momentum and increases your daily rewards. Use XP to track your progress, stay consistent, and keep your goals front and center. Gems: Your Power-Ups As you earn XP, you’ll also earn Gems—our new in-app currency. Gems can be spent on useful tools like Streak Freezes, which protect your logging streak if you miss a day. You can also use them to activate Double XP tokens, giving you a 48-hour boost to all XP earned. Every user starts with two free Streak Freezes to get going. Weekly Leaderboard Leagues Compete with others in your league and climb the ranks each week. Everyone starts in Bronze League and can work their way up through Silver, Gold, Platinum, and Diamond. Your daily XP contributes to your weekly total, and leagues reset every Monday. Top 5 users in each league level up, the middle 10 remain, and the bottom 5 move down. Consistency, accuracy, and streaks are the key to moving up. Whether you’re looking to improve your consistency, challenge yourself, or compete with others, this new system gives you a fun and effective way to stay locked in. Update now to start earning XP, collecting Gems, and climbing the leaderboard.

What’s New in Macro Sync – Gamification is Here We’ve introduced a powerful new way to stay consistent and motivated with your nutrition tracking. With our new XP, Gems, and Leaderboard system, your daily habits now directly contribute to your progress—and your rank. Earn XP for Daily Tracking Every day you log your food, water, and steps, you’ll earn XP. XP is awarded based on how closely you hit your goals—calories, macros, and fiber targets all scale your XP depending on your accuracy. Water intake and step counts also contribute to your total XP, with bonus rewards as you reach higher thresholds. The closer you are to your goals, the more XP you’ll earn. Precision pays off. Build Your Streak and Boost Your Rewards Your daily logging streak also contributes to your XP. Each consecutive day you log builds momentum and increases your daily rewards. Use XP to track your progress, stay consistent, and keep your goals front and center. Gems: Your Power-Ups As you earn XP, you’ll also earn Gems—our new in-app currency. Gems can be spent on useful tools like Streak Freezes, which protect your logging streak if you miss a day. You can also use them to activate Double XP tokens, giving you a 48-hour boost to all XP earned. Every user starts with two free Streak Freezes to get going. Weekly Leaderboard Leagues Compete with others in your league and climb the ranks each week. Everyone starts in Bronze League and can work their way up through Silver, Gold, Platinum, and Diamond. Your daily XP contributes to your weekly total, and leagues reset every Monday. Top 5 users in each league level up, the middle 10 remain, and the bottom 5 move down. Consistency, accuracy, and streaks are the key to moving up. Whether you’re looking to improve your consistency, challenge yourself, or compete with others, this new system gives you a fun and effective way to stay locked in. Update now to start earning XP, collecting Gems, and climbing the leaderboard.