Can I have an occasional drink while breastfeeding? How does alcohol affect breastmilk? How long should I wait after having a drink, before I breastfeed?

Feed Safe is based on up-to-date research and official New Zealand recommendations from the Ministry of Health. It has been made available to kiwi mums by WellSouth Primary Health Network.

- Understand the official guidelines and how alcohol affects breastmilk
- Calculate the time till there should be no alcohol in your breastmilk, based on your height and weight
- Find contact details for breastfeeding information and support services

What’s New

Version 1.3

Added support for newer devices and versions of iOS.

Ratings and Reviews

3.3 out of 5
7 Ratings

7 Ratings

BubaRay ,

Doesn’t work when checking in early hours

I started my first drink at 6pm, when it rolls over past midnight you can’t seem to put the right time in.

Also a bottle of wine is 7 drinks but the app doesn’t let you check more than 6.

Great concept but has its restrictions.


Piece of mind and easy to use too!

I love this app, straightforward and no fuss. Gives you piece of mind about breastfeeding safely after a beer or wine or two. A must have for breastfeeding mums who want to socialise with a drink or two

mikalah35 ,

Life saver!

I love this app! Let’s me let my hair down with no worries about baby. Highly recommend!

App Privacy

The developer, Reach HPI, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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