IAMMI 12+
Human better, together
IAMMI
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Turn everyday routines into powerful practices that feed your mind and skin.
Designed to be used during your skincare routine, the IAMMI app helps you feel confident and capable - on the inside and out - in just five minutes a day.
MY DAILY PRACTICE
Select from a range of Life Bites, which are linked to how you've answered My Story. Each Life Bite is a 2-4 minute piece of audio designed to be listened to during your skincare routine. Life Bites are inspiring stories, wisdom and advice shared by experts and those who have life lessons to teach others.
Each Life Bite begins with the IAMMI intention, based on Dr. Lucy Hone’s theory of resilience. Again drawing on CBT, this is both a grounding moment of peace and a daily affirmation.
MY SKIN
Check in to identify your skin health and goals. You’re served tailored Skinsights (expert-penned recommendations and insights) based on this info. My Skin also lets you snap, note and compare pictures to track your skin’s progress.
MY STORY
In this cognitive behavioural therapy (CBT)-inspired technique, identify how you’re currently feeling, set intentions for how you want to feel, and determine what areas of life you want to feel more in control of.
What’s New
Version 1.0.2
This release includes performance improvements and minor bug fixes.
Ratings and Reviews
App Privacy
The developer, IAMMI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- IAMMI LIMITED
- Size
- 143.3 MB
- Category
- Lifestyle
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Alcohol, Tobacco or Drug Use or References
- Copyright
- © 2023, IAMMI.
- Price
- Free
Supports
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Game Center
Challenge friends and check leaderboards and achievements.