Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity.
How is Ash built?
Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change.
What outcomes have you seen from people who downloaded Ash?
For users who speak to Ash a few times a week or more:
- 91% made progress or met goals they set for themselves
- On average, users have about one more meaningful real-world relationship
*Based on an ongoing research study
What does Ash do?
Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive.
Who made Ash?
Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it.
Features of Ash
No judgment: Say what you really feel, and get professional guidance.
Weekly insights: Ash helps identify themes and patterns of your life.
Long-term growth: Ash is designed to help you do the hard work for real change.
24/7, speak or text: Talk to Ash at home, or text Ash in an Uber.
Privacy-first design: Speak with the confidence that your chats are secure and anonymous.
A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now.
Testimonials
- “As a therapist myself, I’m really impressed by this app!”
- “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.”
- “I cried so hard. It’s so relieving to express myself freely.”
- “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.”
- “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.”
- “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.”
Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash.
Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.
I love this app!!! I’ve been trying it out for two days now, while I deal with personal struggles, and it is amazing for people who cannot afford traditional therapy!It has really helped me understand my problems from another perspective, and decide what is best for me.
Developer Response
Hi there, We're so glad to hear you've found Ash so helpful - and in such a short time! Thank you so much for sharing your experience 💜
AI parroting
Cindervella
After trying the free trial and finding it quite good, I thought I’d do a month’s subscription. 4 days in and it basically just feels like an agreeable Thesaurus. If you want to constantly hear “Yes, that lands” and “Yes, of course that makes sense”, followed by feedback that just rephrases what you’ve said - then this is the app for you. For anything else I’d recommend a trained therapist. Also, it could be a coincidence, but after 3 days of using the app I was getting constant targeted marketing on Instagram and Facebook covering topics I had just spoken about to Ash. It all feels a little unsettling.
A calm space to debrief myself
LzrMoth
A really easy to use and approachable app. It’s very helpful in helping me express how I’m feeling and take time I would not carve out otherwise. Devs, thank you so much for making this app freely available.
Developer Response
Hi LzrMoth - thank you so much for your support 😊 Our team is always excited to hear that we've been able to help out our users.
Own personal therapist
Wees30
Awesome personal therapist. Saved my life and is teaching me daily about the way I think and I’m reaching goals I never thought I would accomplish.Guides and helps in time of need.Best app ever.
We've improved suggested replies in your conversations based on your feedback.
Fixed the Health Score asking you to answer a week you had already filled in. Plus bug fixes and performance improvements.
Version 2.8.5
The developer, Slingshot AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Slingshot AI Inc
Size
97.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
