Manawa 12+

My own survival plan

Counties Manukau District Health Board

Designed for iPhone

    • Free

iPhone Screenshots

Description

Manawa - My own survival plan is a suicide safety plan app which has been developed with people who have lived through suicidal thoughts and experiences, to help you find a way through. It can help to make your own plan for what to do when things feel really bad.

‘Manawa’ symbolises having hope in your heart, it's the driving force behind why you are putting this plan together.

This app is based on the Mental Health Foundation of New Zealand and Ministry of Health booklet, “Having suicidal thoughts and finding a way back”.

It will give you tools and ideas to help you:
• Talk to someone about your thoughts;
• Get professional help if you want it;
• Learn new ways to cope right now.

We recommend finding a time when you are feeling calm to make your plan. You could ask a friend or a health professional to help you write it.

What’s New

Version 1.0.1

Fixes and improvements

App Privacy

The developer, Counties Manukau District Health Board, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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