Oura 4+
Oura Health Oy
-
- Free
Screenshots
Description
Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.
24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.
ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.
PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
What’s New
Version 5.4.4
Hej! Hei! - Oura is now available in Danish, Norwegian and Swedish.
Ratings and Reviews
Excellent sleep tracker
The Oura ring is an excellent sleep tracker, and the app gives great insights. However, I think the step tracker is a bit generous. It thinks I’ve walked multiple kilometres while I’ve been doing the house-cleaning. One request: could you include a weight graph, and enable weight in kilograms to one decimal point? For those of us watching our weight every 100g matters!
Looks Good; Performance?
Tech should serve us, right? Oura has some way to go!
A primary focus of app is the evaluation of sleep and sleep time factors to determine readiness. This seems a reasonable objective but it's execution is flawed. The app cannot adapt to sleep durations outside normative (7-9 hours). Thus, Sleep scores become a source of stress for short sleepers like myself. This can only lead to further deterioration as I worry about my score. further, the Readiness score is heavily based on the Sleep score so it's not clear how to get out of this rut.
Support, within the app, is a very mixed bag. Most of the responses to my concerns either aren't read and/or are responded to with canned responses. They seem bot like but less intelligent. Occasionally you get get good and thoughtful responses/agents but this is rarer than it needs to be for a premier product with a paid subscription.
Absolutely incredible App will save your life !!
I was having issues sleeping and my overall health was not getting any better. Oura helped me focus and better understand in real-time what some of the issues were. It has made a massive difference to me and literally has changed my life for the better.
App Privacy
The developer, Oura Health Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Oura Health Oy
- Size
- 455 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Finnish, French, German, Italian, Japanese, Norwegian Bokmål, Spanish, Swedish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © 2024 Oura Health Ltd
- Price
- Free