Oura 4+
Oura Health Oy
-
- Free
Screenshots
Description
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
THREE DAILY SCORES
Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.
BEST-IN-CLASS SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.
ADVANCED ACTIVITY TRACKING
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
CYCLE INSIGHTS
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
RECOVERY
Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
What’s New
Version 6.1.6
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
Ratings and Reviews
Excellent sleep tracker
The Oura ring is an excellent sleep tracker, and the app gives great insights. However, I think the step tracker is a bit generous. It thinks I’ve walked multiple kilometres while I’ve been doing the house-cleaning. One request: could you include a weight graph, and enable weight in kilograms to one decimal point? For those of us watching our weight every 100g matters!
Looks Good; Performance?
Tech should serve us, right? Oura has some way to go!
A primary focus of app is the evaluation of sleep and sleep time factors to determine readiness. This seems a reasonable objective but it's execution is flawed. The app cannot adapt to sleep durations outside normative (7-9 hours). Thus, Sleep scores become a source of stress for short sleepers like myself. This can only lead to further deterioration as I worry about my score. further, the Readiness score is heavily based on the Sleep score so it's not clear how to get out of this rut.
Support, within the app, is a very mixed bag. Most of the responses to my concerns either aren't read and/or are responded to with canned responses. They seem bot like but less intelligent. Occasionally you get get good and thoughtful responses/agents but this is rarer than it needs to be for a premier product with a paid subscription.
Absolutely incredible App will save your life !!
I was having issues sleeping and my overall health was not getting any better. Oura helped me focus and better understand in real-time what some of the issues were. It has made a massive difference to me and literally has changed my life for the better.
App Privacy
The developer, Oura Health Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Oura Health Oy
- Size
- 639.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Finnish, French, German, Italian, Japanese, Norwegian Bokmål, Spanish, Swedish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © 2025 Oura Health Ltd
- Price
- Free