SleepGuard - Better Sleep

Sleep better. Scroll less.

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build a healthier sleep habit by blocking distracting apps and late-night scrolling before bedtime. Build a healthier sleep habit by blocking distracting apps and late-night scrolling before bedtime. Many people spend the last hour of the day scrolling through social media, watching videos, or checking messages. Research suggests that screen use before bed can negatively affect sleep quality and make it harder to fall asleep. Terms of Use (EULA): https://sleepguard.app/terms Privacy Policy: https://sleepguard.app/privacy

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, Gijs van der Wiel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Gijs van der Wiel
Size
  • 16.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.2 or later.
  • iPhone
    Requires iOS 26.2 or later.
  • Mac
    Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.2 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 SleepGuard
  • Developer Website
  • Privacy Policy

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