Mindfulness for Clinicians 12+
help clinicians practice
Palo Alto Veterans Institute for Research
Designed for iPad
-
- Free
Screenshots
Description
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES an invitation code for access.
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness for Clinicians was developed to help clinicians learn how to practice mindfulness. The app provides a self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness for Clinicians also offers a library of information about mindfulness, audio- guided mindfulness exercises, a catalog of additional exercises available for free download, and tools for tracking your daily goals and progress. Mindfulness for Clinicians is free, doesn't take or share any of your personal information, and doesn't require add-on purchases.
Mindfulness for Clinicians was adapted from the Mindfulness Coach app originally created by the VA’s National Center for PTSD. The adaptation was done by researchers from the VA Ann Arbor Healthcare System and Palo Alto VA Medical Center.
Please contact the developers if you are interested in learning more about Mindfulness for Clinicians: mobilementalhealth@va.gov
App Privacy
The developer, Palo Alto Veterans Institute for Research, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Palo Alto Veterans Institute for Research
- Size
- 205.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 US Department of Veterans Affairs
- Price
- Free