Vow - Commitment Tracker
Daily Goals, Streaks & Privacy
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Track your commitments and build lasting habits. Stay accountable with streaks, daily check-ins, and beautiful insights — all private, all on your device.
Build habits that actually stick.
Vow is the privacy-first commitment tracker that turns your intentions into daily action. Create personal commitments, check in every day, and watch your streaks grow. No account required. No data sent to servers. Just you, your goals, and real progress — 100% on your device.
Whether you want to work out more, read daily, drink more water, meditate, save money, or build any habit, Vow keeps you motivated and accountable.
— WHY VOW —
• PRIVATE BY DESIGN — Your data is stored entirely on your device. No sign-up, no tracking, no cloud required. Optionally sync across your Apple devices with end-to-end encrypted iCloud.
• ACCOUNTABILITY PARTNERS — Invite a friend, climb the streak leaderboard, and go head-to-head in shared challenges. Real accountability keeps you honest.
• STREAKS THAT MOTIVATE — Don't break the chain. Track current and longest streaks, and earn Streak Insurance to protect your progress on the days life gets in the way.
— FREE FEATURES —
• Unlimited commitments and daily check-ins
• Flexible frequencies — once a day, 8x a day, 3x a week, monthly, yearly, anything
• Multi check-in tracking (e.g. 8 glasses of water a day)
• Current & longest streaks with Streak Insurance
• Vacation mode — pause without losing your streak
• Weekly recap notifications every Sunday
• Per-commitment reminders at the times you choose
• Beautiful insights and progress charts
• Shareable streak cards for social media
• Siri Shortcuts — check in with your voice
• Dark mode with 6 accent colors and adjustable text size
• Commitment end dates for seasonal goals
— PREMIUM —
Unlock everything with Vow Premium:
• APPLE WATCH APP — Check in from your wrist with a tap. Streak complications right on your watch face.
• ACCOUNTABILITY PARTNERS & CHALLENGES — Invite friends, compete on leaderboards, and create head-to-head challenges.
• CALENDAR SYNC — Add your commitments to the iOS Calendar automatically, with recurring events.
• ANALYTICS DASHBOARD — Success rate by category, streak rankings, best-time-of-day heatmaps, and a full year-in-review.
• DIFFICULTY LEVELS — Tag commitments Easy, Medium, or Hard and get smart recommendations.
• DATA EXPORT — Download your full history as CSV or a beautiful PDF annual report. Your data is always yours.
• CROSS-DEVICE SYNC — Keep iPhone, iPad, and Apple Watch perfectly in sync.
— PERFECT FOR —
• Fitness & workouts
• Reading & learning
• Meditation & mindfulness
• Nutrition & hydration
• Saving money & paying off debt
• Quitting bad habits
• Side projects & creative work
• Any goal you're serious about
— HOW IT WORKS —
1. Create a commitment and set how often you want to do it
2. Check in each day — Done, Missed, or Skip
3. Build your streak and track your progress
4. Invite a partner to keep each other accountable
Vow is designed to be simple enough to use in seconds, but powerful enough to keep you going for years.
Start keeping the promises you make to yourself. Download Vow today.
— SUBSCRIPTION —
Vow Premium is available as a monthly or annual subscription, or a one-time lifetime purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Premium is included with Family Sharing.
Privacy Policy: https://khsalman.github.io/vow/privacy
Terms of Service: https://khsalman.github.io/vow/terms
Support: https://khsalman.github.io/vow/support
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
What's New in Version 1.2
• Live Activity — Track today's progress right from your Lock Screen and Dynamic Island. Enable it in Settings whenever you want it.
• Smoother experience — The tab bar no longer shifts up when no ad is loaded, keeping the layout clean for all users.
• Keyboard improvements — Tapping outside the keyboard now dismisses it throughout the entire app.
• Bug fixes — Interstitial ads now show reliably after check-ins. Various stability improvements.
The developer, Khawaja Salman Nadeem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Khawaja Salman Nadeem
- Size
- 16.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Lifetime Access $29.99
- Vow Premium Annual $14.99
- Vow Premium Monthly $1.99
- Copyright
- © 2026 Khawaja Salman Nadeem
