Monk AI: Reduce Screen Time
Productividad
Sólo para iPhone
Gratis · Compras dentro de la app
iPhone
Stop doomscrolling before it starts. Monk pauses you at the moment of craving so you unlock with intention and build better habits.
WHAT MONK AI DOES
- App Blocker: Intercepts at the moment of craving; An app block gives you a moment to choose intention over impulse.
- Habit Building: Choose hand‑picked, science‑backed micro‑habits (breathe, stretch, drink water). Do it, then unlock with intention. Repeat to reinforce routines.
- Monk Coach (chat): A friendly guide that motivates you, suggests mindful habits, and keeps you on track - more coach than tool.
- Limited daily unlocks: Forces you to budget your time, so you open distracting apps only with intention.
- Craving resistance streaks: See how often you resist screen time cravings and build mindfulness over time.
WHY USE MONK AI?
- Cut screen time & distractions to spend more time on meaningful things
- Get into deep work & study flow
- Sleep better with fewer late‑night checks
- Feel calmer and more mindful (ADHD‑friendly)
- Build streaks, get smart nudges, and see how often you resisted cravings
DESIGNED MINDFULLY
- Minimal by design: no clutter, no complexity.
- Design innovation for mindfulness: subtle micro‑interactions, intention prompts, and gentle friction to increase mindful actions.
- Private by default: your data stays on your device
Monk combines screen time control, a simple app blocker, and a habit builder.
Perfect for digital detox, productivity, focus mode, study, and mindful tech.
TERMS & CONDITIONS
https://monk.zone/terms
https://monk.zone/privacy
LICENSE AGREEMENT
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SUPPORT AND FEEDBACK
Email us: support@monk.zone
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Every scroll is a choice. Monk AI helps you choose presence over distraction.
This update makes your screen time more intentional, guiding you toward habits that strengthen your focus and calm your mind.
This update includes:
- Minor fixes to keep your focus uninterrupted.
El desarrollador (Monk AI Labs Inc) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Monk AI Labs Inc
- Tamaño
- 32.5 MB
- Categoría
- Productividad
- Compatibilidad
Requiere iOS 17.6 o posterior.
- iPhone
Requiere iOS 17.6 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Annual USD 59.90
- Monthly USD 9.99
- Copyright
- © 2025 Monk AI Labs Inc