HeadCoach App

Salud y fitness

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.

iPhone

Train Your Mind. Perform When It Matters. HeadCoach is the mental performance system that develops the skills your physical training doesn't. Built on neuroscience and structured for competitive athletes, it gives you a daily programme to build confidence, focus, resilience, and self-control. The same skills determine who performs under pressure and who doesn't. WHAT YOU DO EVERY DAY Your day starts with a 5-minute check-in. Log how you're feeling, assess your energy, and set your focus for the session ahead. Then open your daily performance strategy - a specific, actionable task matched to whichever of the 8 skills you're developing that day. After training or competition, complete a structured reflection: text or voice. The app guides you through a sport-specific review that builds self-awareness over time - not a journal, not a diary, a guided performance review. THE 8 PERFORMANCE SKILLS Every athlete in the programme develops across 8 evidence-based skills: Confidence · Focus · Resilience · Optimism · Self-Control · Competitive Drive · Teamwork · Self-Awareness Each skill has its own audio learning modules, daily strategies, and reflection prompts. Progress is tracked. Development is visible. Nothing is left to chance. HOW IT WORKS The HeadCoach Performance System was developed by Jonathon O'Neill (UEFA A licensed, RocheMartin EI accredited) and is grounded in the neuroscience of constructed emotion. Every strategy, reflection, and learning module is designed by sport psychologists and performance coaches - not generic content, not recycled advice. Your daily programme follows a Train · Track · Reinforce cycle: — Train: Complete your performance strategy before or after sessions — Track: Log mood, energy, and reflections to build self-awareness — Reinforce: Listen to short audio modules that deepen your understanding of each skill BUILT FOR TEAMS HeadCoach is used by competitive programmes across North America and Europe. Your squad has its own Team Hub with leaderboards across habits, strategies, and reflections. Compete with your teammates. Build accountability. Raise the standard together. Your data stays yours. Coaches cannot see your reflections, mood, or assessment data. The leaderboard shows points only - nothing personal. START FREE Download HeadCoach and start your 30-day free trial. No credit card required. Individual plans: $10/month or $100/year. If your club or school has enrolled in a HeadCoach programme, your access is included - ask your coach for the team code.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

* Mates Teams + Leaderboards Create or join teams, track progress together, and see who’s leading each month. * Set Team Goals. Win Together. Set habits, strategy, and reflection goals for your team and stay accountable. * Direct Energy Check-In Access Jump straight into the Energy (Body Battery) modal from the Dashboard for faster daily check-ins. * Smoother, Faster Dashboard Improved loading and cleaner interactions for a more responsive experience.

Versión 2.0.4

El desarrollador (HeadCoach App Ltd.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    Vendedor
    • HeadCoach App Ltd
    Tamaño
    • 54.3 MB
    Categoría
    • Salud y fitness
    Compatibilidad
    Requiere iOS 16 o posterior.
    • iPhone
      Requiere iOS 16 o posterior.
    • iPod touch
      Requiere iOS 16 o posterior.
    • Mac
      Requiere macOS 13.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
    Idiomas
    • Inglés
    Edad
    13+
    Compras dentro de la app
    Sí
    Copyright
    • © Eoin Doyle
  • Sitio web del desarrollador
  • Política de privacidad

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