• Lift in pounds or kilograms. Pick your unit during onboarding or in Settings and the app uses the right rounding and training-max increments for each. • Redesigned workout screen. One big action bar shows the current set, the plates to load, and the rest timer, and each accessory gets its own block card. • New Dashboard. A Today card with one-tap Start, a seven-day week strip, cycle progress, and pinnable accessory charts you can reorder or remove. • Accessory stats. Estimated 1RM, top-set weight, and volume charts for every exercise in your library. • Onboarding shows the training max it will store (85% of your 1RM) as you type, and prescribed weights never drop below the empty bar. • The accessory library starts pre-seeded with the standard 5/3/1 assistance movements. • Now runs on iPhones with iOS 17 or later.