BeNow

Minimal Mindfulness Meditation

Only for iPhone

Free · Designed for iPhone

iPhone

Embrace mindfulness with daily meditations. Track progress, build streaks, and connect with friends in a calm, modern interface. Start your journey now! Welcome to BeNow, your guided path to mindfulness and mental well-being. Whether you’re new to meditation or an experienced practitioner, our app empowers you to embrace daily mindfulness, reduce stress, and cultivate a more balanced life. Key Features 1. Guided Meditations Explore a variety of guided meditation sessions designed to improve focus, reduce anxiety, and foster inner peace. Choose from themes like Awareness, Calm Down, and Energize, each with adjustable breathing intervals tailored to your comfort level. 2. Personalized Progress Tracking Stay motivated with our built-in progress system: • Streaks: Keep track of consecutive meditation days to form lasting habits. • Total Time: Monitor how much time you’ve invested in mindfulness. • Meditated Today: Instantly see if you have meditated on any given day. 3. Social Connection Invite friends and share your progress. Our friend feature encourages a supportive community by exchanging tips, celebrating milestones, and keeping one another accountable. 4. Profile Customization Personalize your account with a unique username and profile icon. Make your journey uniquely yours by selecting from a range of fun icons that represent your vibe. 5. Flexible Sign-In Options We support Sign in with Apple, Google, or Email to ensure a seamless experience. If you’re just exploring, our anonymous login lets you meditate without creating an account. 6. Calendar View Our in-app calendar helps you visualize your meditation history day-by-day. Easily identify streaks, see which days you’ve meditated, and track your growth over time. 7. Simple and Intuitive UI Built with a sleek dark mode design, BeNow keeps distractions to a minimum, providing an uncluttered space for your sessions. Navigate smoothly between your profile, meditation settings, and friends list with just a few taps. Why Meditation? Regular meditation practice can help: • Lower stress and anxiety levels • Improve mental clarity and focus • Foster emotional well-being • Enhance quality of sleep Data Privacy and Security Your privacy is important to us. Our app is powered by Firebase for secure data storage and user authentication. We never sell personal information. You can delete your account and data at any time via the Settings screen. Get Started Download BeNow now and unlock the benefits of daily mindfulness. Whether your goal is to reduce stress, find better focus, or create a friendly competition with friends, our app offers all the tools you need to thrive.

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The developer, Lukas Jan Meili, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Lukas Jan Meili
  • Size
    • 57.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16 or later.
    • iPhone
      Requires iOS 16 or later.
    • iPod touch
      Requires iOS 16 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © 2023 by Lukas Meili. All Rights Reserved.