Replace scrolling with learning. myMentalPal makes daily self-improvement simple, fun, and easy to stick with.
Replace scrolling with daily self-improvement.
myMentalPal turns powerful ideas from bestselling books into short guided lessons you can practice every day. Build a mindfulness habit, support mental wellness, and make personal growth feel as easy to start as opening social media.
With bite-sized microlearning, playful rewards, streaks, and book-based learning, myMentalPal helps you learn, reflect, and grow in just a few minutes a day. Created with mindfulness teachers and experts with experience connected to Apple, Google, Harvard, and Stanford, the app is built to make daily growth feel simple, useful, and motivating.
Train your mind the myMentalPal way.
• Build a growth mindset — turn powerful ideas from bestselling books into guided lessons you can use for real life, self improvement, and personal growth.
• Learn through daily practice — use short sessions, microlearning, and playful rewards to build a habit that fits into your day.
• Master big ideas — explore book-based learning inspired by bestselling books on habits, confidence, relationships, focus, and more.
Whether you want more focus for career, school, relationships, or everyday life, you’ll love growing with myMentalPal.
Why myMentalPal?
• Replace scrolling with learning. Turn the time you usually spend scrolling into short daily lessons for self improvement, mindfulness, and personal growth.
• Learn from powerful books. Practice ideas inspired by bestselling books on habits, confidence, focus, relationships, and mindset.
• Make self improvement easier to stick with. Stay motivated with streaks, medals, progress rewards, friend streaks, and playful characters that make daily growth more rewarding.
• Build mental wellness daily. Use guided lessons, mindfulness practices, and microlearning to support calm, clarity, focus, and emotional balance.
• Grow with a community. Join tens of thousands of growth-minded members building better habits one lesson at a time.
What members are saying:
“I love this microlearning method. It helps me understand concepts from so many great books through fast, digestible sessions.”
— Danielle P., Author
“I always notice a distinct difference between a day when I use myMentalPal and a day when I don’t. It’s night and day for calmness, clarity, and focus.”
— Matt K., Book & Growth Creator
“This app changed how I see meditation. The book-based sessions actually make sense, and I look forward to them every day.”
— Sarah A., Growth Creator
Try myMentalPal Pro with 7 days free. Get unlimited access to guided lessons, book-based learning, microlearning sessions, and motivating features designed to help you build a daily habit that lasts.
If you choose to purchase myMentalPal Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Questions or feedback? nima@mymentalpal.com
Privacy Policy: https://mymentalpal.com/privacy-policy
Terms of Service: https://mymentalpal.com/terms-conditions
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Our mascot, Zen traded his meditation cushion for a bug-squashing helmet this week.
We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your daily self-improvement practice.
Use myMentalPal to replace scrolling with learning through short guided lessons inspired by bestselling books.
For more product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal
Version 5.6.2
Subscriptions
myMentalPal Pro
7 days free, then Pro for one year.
Free Trial
The developer, Siddha One, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Captions
Audio Descriptions
Information
Provider
Siddha One LLC
Size
118.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.