Interval Working
Health & Fitness
Only for iPhone
Free
iPhone
Interval Working helps you train with more intensity, fewer distractions, and better control.
Create workouts for HIIT, Tabata, cardio, circuits, boxing, or fully custom sessions. Set up warm up, work blocks, rest periods, and cool down in one routine.
During training, voice cues help you keep going without constantly checking the screen. That makes it easier to stay focused and maintain the right effort.
If you use a Bluetooth heart rate sensor, you can also train with heart rate guidance to better control your intensity in every interval.
Main features:
• Build interval workouts in seconds
• Configure work, rest, warm up, and cool down
• Follow sessions with voice cues
• Works with Bluetooth heart rate sensors
• Great for HIIT, Tabata, cardio, circuits, and boxing
• Useful for quick workouts or longer sessions
Interval Working is built for people who want an interval timer that does more than a basic stopwatch and helps them train in a clearer, faster, and more effective way.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New feature: Activity history!
You can now review your previous workouts and keep better track of your activity.
We've also included minor improvements and bug fixes to improve the overall experience.
The developer, David Fernandez-Vegue Garcia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- David Fernandez-Vegue Garcia
- Size
- 53.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 Dedalo