KNOWYOURFLOW

Menstrual Tracking and Support

Free · Designed for iPad

Track and understand each of the four phases of your menstrual cycle. Each phase of your cycle brings a different hormonal profile, and with it new physical and emotional capabilities. By living in harmony with these changes, you can unlock a higher level of wellbeing. Menstrual cycle tracker: Our in depth menstrual cycle tracker will predict and guide you through each phase of menstrual cycle. Movement series: For each phase of your cycle, you can work through a movement series tailored to your hormone, energy and strength levels. Nourish your cycle: Understand what nutrients your body needs for each phase. Unlock phase specific recipes and create a new meal plan for every phase of your cycle. PMS Diary: Log your PMS symptoms and receive instant holistic relief options. Track your PMS through the months as your body begins to harmonise with your hormones. Privacy Policy: https://knowyourflow.squarespace.com/privacy-policy Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Ratings & Reviews

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Bug Fixes

Version 1.0.2

The developer, KNOW YOUR FLOW, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • KNOWYOURFLOW Limited
  • Size
    • 84.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • Copyright
    • © KNOWYOURFLOW Limited 2024
  • Privacy Policy

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