Faster and more reliable. • Timer and alarm notifications now arrive when your phone is locked. • Sign-in and password-reset links from your email now open the app and finish the job. • The app starts faster and uses less data. • On AirPlay, a paused or finished timer stays on the TV instead of going back to "Ready". • On a shared device, signing out now takes your settings and alarms with you. • Taking a photo for the Display Board no longer closes the app. • Workout builder: remove a linked exercise from its slot, and stations keep their own state when you move or delete one. • Timers no longer show "Round 1 of 1", and exercise names are readable in light mode. • The Exercise Library is now called Exercises.

Faster editing, and workouts you can print. • Download any workout as a one-page PDF from its ⋯ menu, with a QR code that opens it in the app. • Hold and drag to reorder stations, exercises, warm-ups, finishers and cooldowns. • Select intervals to delete, cut, copy or paste them, or drag a whole group at once. • Give a timer or workout its own sound, countdown and volume. • Tap an exercise in a workout to see its details. • Exercise search now matches every word you type, in any order. • Exercise lists and the workout editor load much faster. • Fixed: the screen could stop scrolling after choosing an exercise.

A shared exercise library for your organization. • Publish an exercise so everyone in your organization can use it, or add it to the library straight from the new-exercise form. • Substitutions and challenge exercises link to the real exercise, so you can tap through to an easier or harder version. • Coaching notes are laid out as Start, Movement and Cue, and every exercise lists the muscles it works. • Long lists like equipment, movement patterns and muscles are now searchable. Type to find what you need, or add something new on the spot. • Admins can shape the organization’s lists under Organization > Exercises. • The exercise library loads faster, shows every exercise, and opens each one instantly. Tap anywhere on a row to open it.

Timer builder improvements, based on your feedback: • Press and hold any interval to drag it into place — select several to move them together. • Duplicate again and again: keep tapping Duplicate to add copies of intervals or whole groups. • Choosing an interval type (Rest, Warm Up…) now updates its name and color to match. • Two new timer sounds: Standard Beep (Long) and Low Beep (Long). • Fixed the Library back button being hard to tap after an edit, plus other polish.

Ntrval Timer now has plans — pick the one that fits how you train: • Basic — core timers, stopwatch, alarm, and the training calendar • Pro — everything in Basic, plus the workout & exercise libraries, templates, and sharing • Business — everything in Pro, plus the gym Display Board for TVs Also: rebuilt timer & workout builders, a cleaner library with scheduling, and numerous fixes. Start a free trial and find your plan.

• New — Display Board: play your gym's videos, promos, and a live clock on any TV when a timer isn't running. Built for studios and brands. • AirPlay the Display Board to an Apple TV for a clean, full-screen view. • Swipe between media, schedule what plays when, and keep playing offline. • Smoother timer playback, audio cues, and big-screen polish throughout. No ads, no tracking.