Progress Plus by Movement

Health & Fitness

Free

This app gives Progress Plus by Movement members the tools to make Progress That Lasts. We prioritize long-term progress over quick fixes, focusing on creating sustainable habits and lifestyle changes that promote overall well-being. Using our Progress Journey, Progress Challenge and Movement Process helps members develop the compounding automatic repetitive behaviour required to achieve long term success in Training, Nutrition and Mental Health. With the Progress Plus by Movement App, you will have access to workout programs and track your progress. You can set up food plans, monitor your nutrition, your lifestyle habits, measurements and results–all with the support of your personal Progress Plus by Movement coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Ratings & Reviews

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Bug fixes and performance updates.

Version 8.0.1

The developer, Integrated Fitness Group Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Integrated Fitness Group Pty Ltd
  • Size
    • 194.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 8.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © 2026 ABC Trainerize
  • Privacy Policy

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