
Satori
Proven scientific protocols
Only for iPhone
Free
iPhone
Your Science-Backed Guide to a Calmer, Clearer Mind
Want to feel more focused, calmer, and energised, with a clearer mind and greater overall well-being? Satori's proven techniques can help you achieve these goals and unlock your best self.
Science-Based Stress Reduction & Mental Clarity
Non-Sleep Deep Rest (NSDR)
Unlock deep relaxation and mental clarity with guided NSDR sessions, even if you struggle with traditional meditation.
Guided Breathwork
Explore a variety of breathing exercises specifically designed to calm your nervous system, improve focus, and promote mental clarity.
Hydration Optimisation
Stay optimally hydrated with personalised recommendations based on your activity level, climate, and even your favourite beverages. Satori uses the Galpin Equation to ensure you replenish fluids lost during exercise, so you can feel your best all day long.
The Satori Difference
Rooted in Science: Every feature in Satori is backed by research and proven techniques.
Simple & Effective: Our user-friendly interface makes it easy to integrate these practices into your daily routine.
Personalised for You: Satori adapts to your needs, offering customised guidance and support.
Satori is intended for general wellness purposes only and does not provide medical advice. If you have any concerns about your health or are experiencing significant stress or anxiety, please consult your doctor or a qualified healthcare professional before using this app or making any medical decisions.
Download Satori today and start your journey to a calmer, clearer mind.
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New Look, New Features!
We've been hard at work to make your experience with the app even better. This update focuses on a fresh new design and several improvements to make your wellness journey smoother and more personalized.
New Look & Feel
* Updated to support iOS 26
* Light and Dark Mode: The app now fully supports both light and dark modes, so you can switch your view to match your preference or device settings.
* Updated Colors & Design: We've refreshed the app's overall look with new colors and updated some of the views to make them cleaner and easier to use.
* New Icons: We've added new icons in various places, including menu items and guided session options, to help you find what you need at a glance.
Key Improvements
* Breath Lists: The guided breathing lists have been updated to support the new color schemes and are now easier to read.
* Performance: We've made several performance improvements to help the app run more smoothly, especially the hydration gauge.
* Bug Fixes: We've fixed a number of small bugs to improve the overall stability of the app.
We're excited for you to experience these changes! If you have any feedback, please let us know.
The developer, Ben Gallard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Ben Gallard
- Size
- 95 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Ben Gallard