Softly now supports people without periods, on a continuous pill or with endometriosis or adenomyosis: pain, symptoms and a report for your doctor, all on your iPhone.
Softly is the place to look after yourself: your cycle, your health and your safety, in one calm, private app.
YOUR CYCLE
• Period, ovulation and fertile-window predictions
• A cycle wheel calendar with phases and the moon
• Log flow, pain, mood, symptoms, medicines and more
• Log several days in one go
• Choose which sections appear when you log
• Suspended cycle: if your contraception pauses your cycle, predictions pause and any bleeding stays spotting
PIXIE, YOUR LITTLE STAR
• A small companion who mirrors your mood, on Apple Watch and in widgets too
• Ask Pixie: ask in your own words and she takes you to the right article. On iPhones with Apple Intelligence she shows the exact sentences that answer
PARTNER MODE
• Share your cycle with the person beside you: you choose what to share and can pause any time
• Your partner gets gentle heads-ups and articles written for people who want to support you
SAFETY AND SUPPORT
• Emergency and anti-violence numbers for your country
• Quick exit: one tap, or shake your phone, and Softly is gone
• "I don't know what to do": a guide that asks what's happening and points to the right next step
• Articles on recognising abuse, staying safe and supporting someone
KNOW YOUR BODY
• Clear articles on cycles, hormones, conditions and pregnancy, based on sources like the WHO and the NHS
• Softly Intelligence reads your data on your phone and gives you personal insights
• A PDF report to take to your doctor
ALSO
• Diary with voice notes
• Pregnancy mode
• Widgets and Apple Watch
• Import from Apple Health and from files
YOUR PRIVACY
Your data stays on your iPhone. No ads, no tracking, no Softly servers. If you want, sync it to your own private iCloud.
Softly is not a medical device and does not replace professional advice.
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What's New in 2.2
• No periods because you take the pill continuously or have hormone therapy? Now you can say so from the start with "I don't have periods": Softly pauses the cycle and helps you keep track of pain and symptoms
• With endometriosis, adenomyosis or another painful condition, the Today screen shows your last 4 weeks of pain and articles picked for you
• With the cycle paused, the report for your doctor covers the last few months instead of cycles and leaves out cycle figures that don't apply to you
• New in Discover: Adenomyosis, and Taking the pill without breaks
• Partner mode now works both ways: if your partner also tracks their own cycle with Softly, one code lets you see each other, profile photos included
• Choose your calendar: a ring or a grid
• The emergency button now calls the ambulance in your country, with numbers checked against official sources in over 100 countries
• Pill reminders no longer stop, even if you never open Settings
• Softly Intelligence has a new symbol: a tree that grows as it learns
• A clearer privacy policy: no account, voice notes stay on your iPhone, and your location is used only to find a family planning clinic near you
• A much lighter app
• Small fixes and improvements
Version 2.2
The developer, VINCENZO GALLINA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More