Solid Steps
Baby's food journey, tracked
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Plan a week of baby-friendly meals, generate a shopping list, track allergens, and keep every caregiver in sync.
Solid Steps helps parents confidently introduce solid foods to their baby.
Log every feeding, track allergen exposure, plan meals, and share progress
with caregivers - all in one calm, beautifully designed app.
STARTING SOLIDS, WITHOUT THE STRESS
Between 4-6 months, babies begin their food journey. Solid Steps gives you
a simple, pediatrician-informed way to track what they've tried, how often,
and what to introduce next.
WHAT YOU CAN DO
- Log feedings in seconds - food, amount, timing, prep, and how it went
- Track major allergens with clear progress indicators and repeat reminders
- Record reactions any time with severity, symptoms, and actions taken
- See history by day or on a calendar, with charts of new foods per week
- Browse the Food Atlas to see what's been tried in each food group
- Invite your partner, nanny, or grandparent as a co-caregiver
- Export a PDF summary to share with your pediatrician
- Add Home Screen and Lock Screen widgets for the next step
- With Solid Steps Pro: a weekly solids plan shaped by baby age, food
history, paused foods, and allergen status, plus a grouped shopping list
WHY PARENTS LOVE IT
- Quiet, warm design - no gamification, no anxiety
- Real-time sync across family devices
- Private by default - your data is yours, encrypted in transit
- Sign in with Apple, Google, or email
BUILT FOR THE FIRST YEAR
Whether you're doing baby-led weaning, purees, or a mix of both, Solid Steps
meets you where you are. Tracking, allergens, history, and caregiver sharing
are free with no ads. Weekly meal planning is part of the optional Solid
Steps Pro subscription.
Start your baby's solids journey with confidence.
Solid Steps Pro is an optional auto-renewing subscription. Payment is charged
to your Apple Account and renews unless cancelled at least 24 hours before
the end of the period.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://w3h9uf.github.io/baby-solids-coach/privacy.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New in Solid Steps 1.2:
- Faster logging: a Log button in the tab bar, recent foods, and one-tap "log again"
- Log a reaction any time, and edit past feedings, from History or a food's page
- Gentle reminders for reaction check-ins and allergen repeats (all on your device)
- History calendar, progress charts, and a milestone card to share with family
- Home Screen and Lock Screen widgets, plus "Log a feeding" for Siri and Shortcuts
- Switch between babies, Food Atlas, nutrition balance, and the pediatrician PDF are now in More
- Fixed: saving "No reaction" now works, and evening feedings appear on the right day
The developer, Hashing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Hashing LLC
- Size
- 4.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Solid Steps Pro Monthly USD 4.99
- Copyright
- © 2026 Hashing LLC
