Solid Steps

Baby's food journey, tracked

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Plan a week of baby-friendly meals, generate a shopping list, track allergens, and keep every caregiver in sync. Solid Steps helps parents confidently introduce solid foods to their baby. Log every feeding, track allergen exposure, plan meals, and share progress with caregivers - all in one calm, beautifully designed app. STARTING SOLIDS, WITHOUT THE STRESS Between 4-6 months, babies begin their food journey. Solid Steps gives you a simple, pediatrician-informed way to track what they've tried, how often, and what to introduce next. WHAT YOU CAN DO - Log feedings in seconds - food, amount, timing, prep, and how it went - Track major allergens with clear progress indicators and repeat reminders - Record reactions any time with severity, symptoms, and actions taken - See history by day or on a calendar, with charts of new foods per week - Browse the Food Atlas to see what's been tried in each food group - Invite your partner, nanny, or grandparent as a co-caregiver - Export a PDF summary to share with your pediatrician - Add Home Screen and Lock Screen widgets for the next step - With Solid Steps Pro: a weekly solids plan shaped by baby age, food history, paused foods, and allergen status, plus a grouped shopping list WHY PARENTS LOVE IT - Quiet, warm design - no gamification, no anxiety - Real-time sync across family devices - Private by default - your data is yours, encrypted in transit - Sign in with Apple, Google, or email BUILT FOR THE FIRST YEAR Whether you're doing baby-led weaning, purees, or a mix of both, Solid Steps meets you where you are. Tracking, allergens, history, and caregiver sharing are free with no ads. Weekly meal planning is part of the optional Solid Steps Pro subscription. Start your baby's solids journey with confidence. Solid Steps Pro is an optional auto-renewing subscription. Payment is charged to your Apple Account and renews unless cancelled at least 24 hours before the end of the period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://w3h9uf.github.io/baby-solids-coach/privacy.html

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New in Solid Steps 1.2: - Faster logging: a Log button in the tab bar, recent foods, and one-tap "log again" - Log a reaction any time, and edit past feedings, from History or a food's page - Gentle reminders for reaction check-ins and allergen repeats (all on your device) - History calendar, progress charts, and a milestone card to share with family - Home Screen and Lock Screen widgets, plus "Log a feeding" for Siri and Shortcuts - Switch between babies, Food Atlas, nutrition balance, and the pediatrician PDF are now in More - Fixed: saving "No reaction" now works, and evening feedings appear on the right day

The developer, Hashing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
Hashing LLC
Size
4.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2026 Hashing LLC