TriggerTract

Track IBS & HI

Only for iPhone

Free

iPhone

Track IBS and histamine intolerance (HIT) symptoms daily and get simple AI tips to spot patterns, reduce flare-ups, and feel more in control of your health. Living with IBS and histamine intolerance can feel overwhelming. TriggerTract was born from personal experience, created to support you in understanding your body, tracking symptoms with ease, and finding everyday relief. TriggerTract helps you take control of your gut health by giving you a simple place to log your daily symptoms, meals, and wellbeing. The app uses AI guidance to gently highlight patterns that may be connected to flare-ups, making it easier to know what works for you and what might not. With TriggerTract you can: • Log your symptoms in a clear and intuitive way, day by day. • Track stool consistency and timing to better understand bowel patterns. • Record meals and foods that may trigger discomfort. • Get AI-powered daily summaries with simple suggestions for meals, drinks, social life, exercise, and supplements or personal notes. Always talk to your GP before following supplement advice. • Log flare-ups directly from your TriggerTract results. • Get Predictions that highlight possible symptoms for the next day based on your entries. • Access Reports that give you a clear overview of your patterns and progress, helping you feel more confident in managing your health. • Use the Explore screen to build personal lists of safe foods and drinks and trigger foods and drinks from the Library. • Know that your data is saved securely on your device, so you stay in control of your information. The app is built for simplicity. You can start using it right away without needing to create an account. All core features are available in guest mode so you can focus on your health without barriers. TriggerTract was created to be more than just a tracker. It is a supportive companion that gives you space to notice your body’s signals and respond with care. Every feature is designed with empathy and grounded in trusted references such as NHS and clinical guidelines. This app is not a medical device and does not replace professional healthcare advice. It is here to help you manage your daily wellbeing and feel more connected to your body. If you live with IBS or histamine intolerance, TriggerTract is your space to record, reflect, and move toward better days. Start today and discover how daily awareness can help you reduce flare-ups and regain control of your routine.

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The developer, Malda Shushku, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Malda Shushku
    • Size
      • 29.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Medical Treatment Information

        Contains
        Health or Wellness Topics
    • Copyright
      • © 2025 Malda Shushku
  • Developer Website
  • Privacy Policy

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