Elfie - Health & Rewards
Track Glucose, BP & Medication
Only for iPhone
Free · Designed for iPhone
iPhone
Build a healthier lifestyle with Elfie – the secure health super-app that rewards you for taking care of your wellbeing.
Elfie is here to help, no matter what stage of life you’re in. Whether you’re managing a chronic condition, trying to conceive or just starting your health journey, Elfie gives you tools to track your progress and stay motivated – with period tracking, medication reminders to blood pressure and glucose monitoring, activity tracking, sleep insights and more.
With expert-backed health programs, AI-powered coaching, and real rewards, Elfie helps you take control of your health, one habit at a time.
Recommended by Doctors Worldwide
Thousands of doctors, cardiologists and endocrinologists use and recommend Elfie to support better health outcomes. The app is currently part of global clinical studies, including Randomised Controlled Trials (RCTs) and Real-World Evidence (RWE) publications – proving its impact on medication adherence and lifestyle change.
Proven Results
Clinical trials and real-world studies show that regular Elfie users achieve measurable health improvements, from lower blood sugar and cholesterol to better medication adherence and quality of life. Elfie helps turn healthy routines into real results
Key Features
Women’s Health Tracking & Monitoring
• Period tracking allows you to understand changes in your cycle and how it impacts fertility
• Understand every stage of your cycle with AI insights
• BBT and Ovulation charts show you the best time to try and conceive
• Get pill and medication reminders for birth control
• Track your baby from conception through birth. Get health tips at every stage, even after birth
Medication Tracker with Digital Pillbox
• Get personalised medicine reminders and refill alerts
• Track over 4 million medications
• Follow your treatment plans and monitor adherence
Diabetes Management
• Log blood sugar (glucose) readings daily
• Understand what affects your HbA1c levels
• Get tips and trends to manage diabetes holistically
Blood Pressure & Heart Health
• Track blood pressure, cholesterol (HDL, LDL, Triglycerides), and angina symptoms
• Manage hypertension with data and insight
• Add lifestyle habits that support heart health
All-in-One Health Monitoring
• Custom plan tailored to your health goals
Track key lifestyle areas:
• Nutrition and weight management
• Step count and physical activity
• Sleep quality
• Smoking cessation support
• Symptoms & quality of life tracker
Earn Rewards for Healthy Habits
• Complete your daily plan, play quizzes and read health articles to earn coins
• Coins can be used for fun challenges, donated to charity or redeemed for rewards
AI-Powered Health Coach
Elfie connects the dots between your health data and behaviors to offer personalised recommendations. Understand your symptoms, improve your habits, and work towards long-term wellness.
Data Protection & Privacy
Your health data is secure. Elfie complies with the world’s strictest regulations: GDPR (EU), HIPAA (US), PDPA (Singapore), LGPD (Brazil), and KVKK (Turkey). We’ve appointed a dedicated Data Privacy Officer and built systems with full transparency and user control.
No Ads. No Upsells.
Elfie is ad-free and financially supported by healthcare partners like insurers, hospitals, and public health programmes to reduce the burden of chronic disease.
Download Elfie today
Start tracking your health in one simple, rewarding place. Whether you’re managing diabetes, taking medication, or just want to improve your lifestyle, Elfie helps you do it your way.
Disclaimer
Elfie is a wellness app designed to help you track health metrics and receive general lifestyle guidance. It is not intended for medical use, including the prevention, diagnosis, management, or monitoring of diseases. Please see our Terms of Use for details.
If you feel unwell, experience side effects, or need medical advice, always consult your doctor.
Our amazing engineering team has been working tirelessly to make your Elfie experience smoother, faster, and more delightful than ever. This update brings thoughtful enhancements that reflect our continued commitment to empowering your health journey. Update your app today and experience the next step forward with Elfie!
The developer, Elfie, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- ELFIE PTE. LTD.
- Size
- 530.6 MB
- Category
- Medical
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
English and 13 more
- English, Arabic, Filipino, French, Indonesian, Italian, Malay, Portuguese, Romanian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Gambling and Contests
Health or Wellness Topics
- Copyright
- © 2025 Elfie Pte. Ltd.