Build healthy habits that last with Noom.
Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt.
Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily.
Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes.
Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you.
FEATURES
- AI food logging with 1M+ food items, calorie & macro tracking
- Step tracking & rewards
- Access to GLP-1 meds, if eligible
- Body scans for real-time insights
- Meal plans & dietitian-backed recipes
- Noom Move: 1,000+ fitness, stretching & meditation classes
- Daily lessons on psychology, habits, & behavior change
- Supportive communities (“Circles”)
- Sync with Apple Health, Fitbit, Garmin, Withings & more
- Optional 1:1 coaching
What people are saying:
“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline
NOOM WEIGHT
A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools.
- Avg. weight loss: 15.5 lbs in 16 weeks
- 95% say it’s a long-term solution
- 98% say it changed their habits for good
- Supports intermittent fasting & behavior-based food logging
- Stay consistent with coaches, content & community
Plans start at $17 a month.¹
NOOM MED
Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds.
- If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Meds shipped to your door in 7 days,⁴ if prescribed⁵
- Microdose GLP-1 options available, designed to deliver effective results and minimize side effects
- 100% online access to doctors & health coaches
- GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits
- Users lose 48% more weight in 6 months vs. GLP-1s alone⁶
Plans start at $69 a month.⁷
¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary
² Ozempic is not FDA approved to treat obesity or for weight loss
³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage
⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality
⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription
⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1
⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications
For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/
Noom’s Face Scan is for educational use only. This product is not a medical device and should not be used as a substitute for clinical assessment by a healthcare professional.
Noom knows and accepts that we are human. The people behind Noom knows that losing weight is difficult, that we will not always get it, that to learn, it needs to be fun. It accepts that progress can be slow. There is a coach but like any other weight loss app., you can forget about it. It’s still up to the person to follow their tips and program.
Content is good, app, not so much.
slippery_chimp
In general, the focus on weight is a bit annoying for me, I am more interested in reducing body fat for athletic performance. More specifically, the app is very frustrating. I already use MyFitnessPal for food logging, it’s good that Noom import the kcal but I’m not going to start doubling up entries just so I can see the red/yell/green foods. I also don’t like how Noom kcal are adjusted after exercise, it propagates the idea that you can exercise out a bad diet. I already set my activity level at the beginning so why is there a need to add extra calories on top of this? It’s just double counting. Further, it’s much easier for most people to eat about the same kcal every day, if I run a marathon I’m not going to suddenly consume an extra 3500 kcal afterwards just because the app says I should. If anything people ‘should’ eat according the the activities they plan to undertake, not what has been undertaken. The step counter and the water tracking are also kind of useless for me. I get that the app is trying to cover as many features as possible, it’s just a shame there’s no option to turn off/on the functionality that’s relevant, including the kcal adjustment. The coin earning thing is also annoying, popping up all the time when I just want to do the lesson etc. and seems to serve no actual function.
Developer Response
We’re glad that you’re enjoying what Noom has to offer, and your honest feedback here is appreciated! We want Noom to be the best app we can make, and your feedback is invaluable to that process.
Poor Customer Service
docdolly
Saw this as an ad on Facebook. Did everything and included payment through paypal, then after downloading the app it expected me to pay again via iTunes which I unsubscribed the latter. I asked the Noom Coach and the first coach never responded to my inquiry. The second one was a bit helpful but told me to email the support team for my concern, which I did and no reply. For the whole time I was on trial. The free app is fine, but you won’t be able to bookmark the tips and won’t get access with the coach, or use options to “skip meals”, but overall, it is not a bad app to keep. Just terrible customer service which I still have yet to find out if I was charged on Paypal. Maybe if they read this review, they’ll *actually* bother to respond....or not.
I should have read the critical reviews
Ric_Cerebo
I am one of those gullible users who fell into the marketing trap of these businesses. For the price I paid the support staff doesn’t have access to basic user data which makes troubleshooting complicated . For instance I cant access my treat days to be applied retroactively, I asked for support and all they can tell me is to reinstall the app. Like what?!!! I asked if they can check if I even have a treat day earned (coz maybe the reason why i don't see it is because i haven’t earned it yet). Surprisingly, I was told they don’t have access to it. I just gave up…i just spent an hour trying figure this out i can’t be bothered to spend another hour like this is some rocket science
Developer Response
We are sorry to hear that you're disappointed with Noom! Our Support team would love to help! Remember, you can always reach us at ASreviews@noom.com if you need anything!
Bug fixes and improvements.
Version 14.39.0
The developer, Noom, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Financial Info
Location
User Content
Identifiers
Sensitive Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Surroundings
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More