此刻早睡
Health & Fitness
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
一款为想建立健康作息的人设计的轻量打卡 App。不评判、不催促，只是温和地陪着你，把"明天再说"变成"此刻就睡"。
【主要功能】
· 晚安 / 早起打卡：设置睡眠目标，按时记录真实作息
· 数据可视化：周 / 月 / 年三个维度，看清入睡和起床的变化趋势
· 睡前仪式：自定义入睡前的小习惯，让入睡更平稳
· 助眠音频：雨声、海浪、森林等自然白噪音，帮你放下思绪
· 温柔提醒：目标时间前一句轻提示，不打扰、不焦虑
【适合谁】
· 容易拖延入睡的人
· 想追踪并改善作息节律的人
· 偏好温柔节奏、不爱被频繁打扰的人
睡眠不是任务，是回到自己最舒服的频率。
此刻早睡，从今晚开始。
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
修复已知统计问题。
The developer, 芷欣 黄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 芷欣 黄
- Size
- 11 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.2 or later.
- iPhone
Requires iOS 17.2 or later. - Mac
Requires macOS 14.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Plus永久会员 ₱ 999.00
- Plus年度会员 ₱ 499.00
- Plus月度会员 ₱ 49.00
- Copyright
- ©️2026 CikeSleep