Cadence: HIIT Timer

Tabata, EMOM & boxing timer

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

Time any workout — Tabata, EMOM, AMRAP, circuits, boxing rounds. Voice cues, custom routines, no ads. Unlock Pro once, or start a 7-day free trial. Cadence is the interval timer that respects your workout and your wallet. Big, readable, beautiful. A full-screen, color-coded timer — warm-up, work, rest, cool-down — you can read mid-burpee from across the room. Haptics, sound cues, and a voice coach keep you moving without looking. TRAIN YOUR WAY • Tabata, EMOM, AMRAP, boxing rounds, run/walk — presets ready to go • Build custom workouts with any mix of intervals, rounds, and rests • Quick Start widget and Live Activity: your timer on the lock screen and Dynamic Island • Apple Watch: run intervals from your wrist with haptic cues, live heart rate, and a full phase timer — leave your phone behind A COACH IN YOUR EAR (PRO) • Spoken cues — "Rest", "Last round", "Halfway" — so you never break form to check the screen TRACK THE WORK (PRO) • History, streaks, and stats that survive reinstalls CHOOSE HOW YOU PAY • Lifetime: a one-time $24.99 unlock, yours forever — Family Sharing included • Annual: $19.99/year with a 7-day free trial Both unlock the same Pro features. No ads, no account, no data sold — your workouts stay on your device. Free includes the full timer engine, 5 presets, and 3 custom workouts. — Annual is an auto-renewing subscription. Payment is charged to your Apple Account; after the 7-day free trial it renews at $19.99/year unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Lifetime is a one-time purchase, not a subscription. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://cadence.rimants.com/privacy

  • This app has not received enough ratings or reviews to display an overview.

The developer, James Saunders, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Dark Interface

    • Differentiate Without Colour Alone

    • Sufficient Contrast

    • Reduced Motion

Provider
  • James Saunders
Size
  • 39.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Cadence Pro (Annual) ₱ 1,290.00
  • Cadence Pro (Lifetime) ₱ 1,490.00
Copyright
  • © 2026 Rimants