Turn lab results, Apple Health, and sleep trends into clear daily next steps with Mate, your AI longevity coach.
LongevityMate helps you understand your health using your data, not guesswork or generic advice.
Upload your blood test results or connect your wearable data to get a clear, personalised view of your body.
YOUR PERSONAL HEALTH AGENT
Mate is your personal longevity agent.
It uses your biomarkers, wearable data, and history to answer your questions with real context.
The more data you add, the more relevant and useful it becomes over time.
PERSONALISED INSIGHTS
AI-powered insights based on your biomarkers, wearable data, and your goals
Ask questions and get answers grounded in your actual health data, not generic advice
Guidance for nutrition, supplements, sleep, training, and recovery
Retest suggestions to help you track progress
BIOMARKERS & HEALTH TRACKING
Upload existing blood test results or enter them manually
Track 300+ biomarkers over time with clear history and trends
Understand what each biomarker means and what to do next
HEALTH SCORES & BIOLOGICAL AGE
Get a simple health score based on your data
See your biological age estimate
Track improvements over time as your data changes
WEARABLE INTEGRATIONS
Connect Apple Health or Health Connect
Combine sleep, activity, heart rate, and recovery data
Get deeper insights by combining biomarkers with daily signals
YOUR DATA, YOUR CONTROL
Your data stays private and secure
Export your reports anytime
Use your data to make better decisions about your health
LongevityMate provides educational health insights and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Smarter Mate coaching with more personalized prompts, visible memory details, and quick feedback on recommendations.
Expanded Sleep Challenge experience with experiment tracking, weekly learnings, final Sleep System summaries, and next-cycle support.
Improved Home dashboard with clearer readiness, sleep, and baseline insights.
Better Reports and My Plan guidance, including clearer sleep decisions and lab re-test steps.
More reliable Apple Health, Health Connect, sleep-result notifications, and notification deep links.
Updated app icon plus bug fixes, performance improvements, and polish across the app.
Version 2.34
The developer, LongevityMate Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
LongevityMate Pty Ltd
Size
26.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.