
Rooted Reset
Yoga for Surgical Menopause
Free · Designed for iPad
Rooted Reset is your go-to yoga and wellness app for life after hysterectomy. Created by a coach who’s been there, this supportive space is designed for women navigating surgical menopause.
Access weekly coaching, movement, mindfulness, and nutrition tools—all with compassion and clarity. No diets. No rigid rules. Just real support for real life.
Inside the app:
• Yoga classes designed for your energy, hormones, and nervous system
• Wellness coaching for self-care, sleep, stress, and nourishment
• A private community of women who get it
• On-demand and live content to fit your busy life
• Rooted Reset’s signature 12-week You 2.0 program
Reconnect with your body. Reclaim your wellness. Reset your life.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Sutra Fitness, Inc.
- Size
- 89.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Rooted Reset
