Shadow Project Training

Long-term progress tracking

Free · Designed for iPad. Not verified for macOS.

SHADOW PROJECT TRAINING - Track Your Progress Shadow Project Training is a platform that allows you to track your training program and your progress over the long term. PROGRAMMING INTERFACES We provide you with different interfaces to preview your upcoming sessions: - Monthly view of your programming - Weekly view - Daily view ADAPTATION BASED ON YOUR SENSATIONS You can share how you feel during your training. This allows your coach to adapt your programming to guarantee you healthy and accelerated progress. TRAINING TOOLS Shadow Project Training offers several tools to support your training: - Chat with your coach in real time - EMOM and TEMPO timer with sounds, vibrations, and notifications that allows you to perform complex exercises autonomously - Integrated media player that allows you to watch your videos directly in the app - 1RM calculator adapted for streetlifting and powerlifting movements that takes into account your endurance profile - Exercises and articles to develop your knowledge - Training statistics to track your progress accurately - Push notifications to alert you about new messages, training sessions, and articles CONTACT US For more information:  contact@shadowprojectsl.com https://shadowprojectsl.com Privacy Policy and Terms: https://shadowprojectsl.com/legal/

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In this Shadow Project Training update, two minor bugs have been fixed: -The chat widget appears behind the numeric keyboard when it is open. -The video thumbnail displays in the message before sending.

The developer, Paul Merat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Paul Merat
Size
  • 29.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © Paul Merat 2026