SitFirst
One guided meditation a day.
Free
SitFirst gives you one guided meditation each day - so you can pause, breathe, and come back to yourself before the noise begins.
No endless library. No overwhelming choices. Just press play and practice.
Why SitFirst is different
Most meditation apps give you thousands of sessions and expect you to choose. SitFirst gives you one. Today's meditation is waiting when you wake up. That's it. The simplicity is the point.
Features
One new guided meditation every day
Calming breathing circle animation that moves with you
Background audio - keep listening when you switch apps or lock your screen
Streak tracking - watch your daily practice grow
Focus Mode - block social media until you finish your morning meditation, Monday through Friday or every day
Share today's meditation with a friend in one tap
Beautiful, minimal design that feels like a deep breath
No account required for your first 3 sessions
Built for the person who wants less, not more.
SitFirst was made by meditation teachers who believe consistency matters more than variety. Ten minutes. One meditation. Every day. That's a practice.
Morning begins within.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Updated sharing link and refreshed app icon.
The developer, Meditation School Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Meditation School Inc.
- Size
- 674.8 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Meditation School Inc.