SleepShift

Sleep better between shifts

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Sleep better between every shift. The only sleep app designed for nurses, night workers, and anyone on a rotating schedule. Try free for 14 days. Finally, a sleep app built for shift workers. Regular sleep apps assume you sleep at night. SleepShift doesn't. Whether you work nights, evenings, or rotating shifts — SleepShift calculates your optimal sleep window based on YOUR actual schedule. HOW IT WORKS: 1. Enter your shift pattern (day, evening, night, or custom hours) 2. Set your rotation (e.g., 4 days on, 4 days off) 3. Get personalized sleep recommendations every day WHAT YOU GET: - Optimal sleep windows calculated for each shift - Light exposure guide — when to seek or avoid bright light - Wind-down and bedtime reminders - Caffeine cutoff timing - Pre-shift nap recommendations for night workers - Sleep quality tracking with shift correlation - Apple Health integration BUILT FOR: - Nurses and healthcare workers - Factory and warehouse workers - Pilots and flight attendants - Police and emergency responders - Truck drivers - Anyone working non-traditional hours THE SCIENCE: SleepShift uses circadian rhythm research to calculate when your body is best prepared for sleep based on your shift end time. Night shift workers get specific guidance on light avoidance, sunglasses timing, and room darkening. Rotating shift workers get transition-day plans when switching between day and night shifts. WHY SLEEPSHIFT: - Zero apps are designed specifically for shift workers - 25 million Americans do shift work - Poor shift-work sleep is linked to serious health risks - We help you sleep better, feel better, and stay healthier Try free for 14 days. Plans start at $2.92/month (billed annually). Privacy Policy: https://yucelcelik.github.io/sleepshift-website/privacy-policy.html Terms of Use: https://yucelcelik.github.io/sleepshift-website/terms-of-service.html

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- Shift calendar with colored dots showing your work days at a glance - Melatonin timing recommendations based on your shift schedule - Dark mode toggle (System / Light / Dark) - Apple Health sync — sleep logs save automatically, import past data with one tap - Smart notifications — wind-down, bedtime, and light exposure reminders before your shift - Auto-detect shift type from your start time - In-app review prompt - Fixed: star ratings, sleep log dates, subscription status, onboarding paywall, and permission badges

Version 1.0.1

The developer, YUECEL CELIK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • YUECEL CELIK
Size
  • 6.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Age Rating
9+
In-App Purchases
Yes
  • SleepShift Pro ₱ 399.00
  • Pro Annual ₱ 2,290.00
  • Learn More
Copyright
  • © 2026 SleepShift
  • Developer Website
  • Privacy Policy
  • Licence Agreement

    • More by YUECEL CELIK