Unpanic
Complex Trauma Support
Only for iPhone
Free · In-App Purchases
iPhone
Complex Trauma Support in your pocket (CPTSD)
When we get trigged the tools we learn in therapy vanish.
The rational brain shuts down in a fight for survival.
Unpanic is here to be your anchor.
Designed with trauma-informed principles, this is a comprehensive toolkit built to help you predict emotional cycles, manage flashbacks in the moment, and build long-term resilience.
Free Features:
- Daily Wellness Check-ins: Prompts to help you practice gratitude and self-reflection.
- Box Breathing: Instantly calm your nervous system with guided 4-4-4-4 breathing.
- 5-4-3-2-1 Grounding: Anchor yourself in the present moment using sensory awareness exercises.
- Crisis Mode: One-tap access to professional helplines and safety resources.
Premium Features:
- 24/7 Support: Chat with our specialized AI, trained to provide trauma-informed support.
- Understand Your Mind with Intelligent Tracking. Move from "surviving" to "thriving" by understanding your patterns.
- Sound Grounding: Soothe your mind with curated Solfeggio frequencies and chakra tones designed to lower cortisol levels.
- Advanced analytics to help you understand and break your patterns.
PRIVACY FIRST: YOUR DATA IS SACRED
We know that trauma recovery requires absolute trust.
-End-to-End Encryption: Your personal entries and chat logs are encrypted.
-Anonymous Option: Use the app without revealing your identity.
-You Are in Control: Request or delete your data instantly at any time.
Download Unpanic today and start your journey toward a grounded, more peaceful life.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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- Premium soft trial
The developer, PinWout Venture, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
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Information
- Provider
- PinWout Venture Corp.
- Size
- 80.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unpanic Monthly ₱ 249.00
- Copyright
- © PinWout Venture Corp.