Zero-Rush

Zero Stress

Free · In-App Purchases

Zero Rush — Your Personal Awareness and Recovery System Zero Rush helps you slow down, reset, and understand your stress. Combining guided breathing, real-time biometrics, and relaxation validation, it gives you measurable insights into how your body responds to stress so you can take control, not just calm down. Breathe Better Use scientifically backed breathing methods like 4-7-8 or Box Breathing to reduce tension and improve focus. Customize your own breathing method and create the perfect rhythm for your daily breaks. Track Your Stress & Understand Your Patterns Zero Rush calculates your stress level using your latest Resting Heart Rate (RHR) and Heart Rate Variability (HRV) data—directly from your Apple Watch. See when your stress increases, identify your triggers, and understand your patterns over time to build awareness and resilience. Scheduled Breaks Plan your daily recovery moments. Set up smart reminders to take mindful breaks throughout the day, and reconnect with yourself for just a few minutes at a time. Relaxation Tracker Discover what really helps you relax—massage, meditation, music, or silence. Track how your heart rate changes before and after each session to validate your progress. Privacy by Design Your data never leaves your device. Everything is stored locally and visible only to you. Zero Rush is not a medical device and does not provide diagnosis or treatment. It is intended for wellness and educational purposes only. Compatible with: iPhone & Apple Watch Requires: Health access for RHR and HRV data Take control of your calm. Zero Rush — Zero Stress. Terms of Use: https://www.zero-rush.com/terms-of-use/ Privacy Policy: https://www.zero-rush.com/privacy-policy/ EULA: https://www.zero-rush.com/eula/

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Added in-app quick tutorial to help new users get started. Bug fixes and performance improvements.

The developer, Carlos Adiel Vega Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Provider
      • Carlos Adiel Vega Lopez
    • Size
      • 9.8 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.5 or later.
      • iPhone
        Requires iOS 18.5 or later.
      • Apple Watch
        Requires watchOS 11.5 or later.
    • Languages
      • English
    • Age Rating
      9+
    • In-App Purchases
      Yes
      • All Access – Yearly ₱ 1,290.00
      • All Access – Monthly ₱ 129.00
      • Lifetime All Access ₱ 5,990.00
    • Copyright
      • © 2025 Zero Rush