Jeetay Raho: Sugar & Weight
Doctor-led Care
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Jeetay Raho: Diabetes, Sugar Control and Weight Loss
Jeetay Raho is a doctor-led diabetes and weight loss app. It helps you track blood sugar, HbA1c, weight and diet in one place, and stay connected to PMDC-registered doctors and a dedicated care coordinator. Free to start. Available in English and Urdu.
Jeetay Raho does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional before changing your medication, diet or exercise.
WHO IT IS FOR
- People living with type 2 diabetes who want better sugar control
- People who want structured, long-term weight loss support
- People managing diabetes and weight together
- Families supporting a parent or relative with high blood sugar
WHAT YOU CAN DO
- Track blood sugar and HbA1c
Log sugar readings, HbA1c results, blood pressure and weight. See trends over weeks and months instead of guessing between doctor visits.
- Weight loss programme
A structured weight loss programme guided by your care team over months, not a generic calorie counter. Set a weight goal, log progress and follow your trend. For people with diabetes, weight loss and sugar control are worked on together.
- Pakistani diet plans
Personalised diet plans built around roti, daal, salan and everyday Pakistani home food, prepared with input from qualified healthcare professionals.
- Online doctor consultations
Book online consultations with PMDC-registered doctors and message your care team in the app. Your team sees your readings and history, so you do not have to start from zero.
- CGM and glucometer support
Connect a continuous glucose monitor (CGM) or log glucometer readings to see your glucose in one view. Readings are for tracking and discussion with your care team, not for making dosing decisions on your own.
- Smartwatch and fitness tracking
Connect Apple Health and popular smartwatches to track steps and activity alongside your blood sugar and weight.
- Reminders
Medicine reminders, sugar testing reminders, meal and activity prompts to help you stay consistent.
- Diabetes and weight education
Short lessons on diabetes, blood sugar, diet, weight loss and daily habits, written with our doctors, in English and Urdu.
FREQUENTLY ASKED QUESTIONS
Is Jeetay Raho free?
Yes. Jeetay Raho is free to start, and you can start tracking your sugar, weight and diet straight away.
Is Jeetay Raho available in Urdu?
Yes. The app and its lessons are available in English and Urdu.
Does Jeetay Raho work with CGM devices?
Yes. You can view CGM glucose data in the app alongside your manual sugar readings.
Who are the doctors?
Jeetay Raho's care plans are overseen by PMDC-registered doctors based in Pakistan, supported by a dedicated care coordinator.
Is this a replacement for my doctor?
No. Jeetay Raho supports your care between appointments. Medical decisions always remain between you and your doctor.
Jeetay Raho is not a medical device and is not intended to diagnose, treat, cure or prevent any disease. Content is for general wellness and education only and is not a substitute for professional medical advice. In a medical emergency, contact your doctor or local emergency service immediately.
Ratings & Reviews
• Log meals, insulin, medicine and exercise straight from the Sugar levels card on Home, or touch the graph to log at an earlier time
• Sleep now shows in Today's Progress on the Fitness tab (with Apple Watch or another sleep tracker)
• Clearer Apple Health connection status
• Email verification flow added
• Bug fixes and improvements
The developer, Jeetay Raho Pvt Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- JEETAY RAHO (PRIVATE) LIMITED
- Size
- 212.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Urdu
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- Copyright
- © Jeetay Raho Pvt Ltd