7 Minute Workout + Exercises 4+
Home fitness coach & planner
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
"Do a complete workout in less than ten minutes.
Workout anytime, anywhere. Get results fast!
Join Millions who are using our apps to make exercising a daily habit."
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 5.17.1
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Thank you for this app!
I’m so grateful you made this app!!! I keep getting fit in small steps, I love the changing, not difficult exercises, I love the possibility of changing the times and adjusting what I need. Thanks to this app I’m on my way in setting the habit of everyday 15 mins of exercising. You think it’s not much? Try it, but everyday! I just keep getting more fit and in shape and simply love it! And I love your motivational quotes after every workout, and nice landscapes photos. Somebody, who made this app, great job!!! It’s so much easier to make workout every day with 7mins 🙏
Upper body workout
Very entertaining workout. I like that it has music on all the time, very positive vibe. The way how to perform the exercise is displayed all the time. Also they let you know when you are half way there.
Definitely recommend this app. One of the best fitness app I tried so far.
Excellent app for home workouts
Helps me meet up with my workout goal and doesn’t take much time so I can do other things as well
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Fast Builder Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 865444798
- Address
- C/O: Mossack Fonseca & Co (Bvi) Ltd Akara Building, 24 Decastro Street Road Town N/A British Virgin Islands
- Phone Number
- +1 2068090888
- contact@oneothergame.com
- Size
- 334.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, Simplified Chinese, Spanish
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Get 40% Off Premium Plans 234,99 zł
- Our best deal - 7M Workout Pro 164,99 zł
- 7 Minute Workout - Unlock Pro 69,99 zł
- 7 Minute Workout Pro 97,99 zł
- 7 Minute Workout Pro 254,99 zł
- 7M Supporter 49,99 zł
- See your abs in just 30 days! 149,99 zł
- 7 Minute Workout Pro 22,99 zł
- 7M Pro 99,99 zł
- 7M Workout Pro 199,99 zł