
Calm: Sleep & Meditation 4+
Breathe, Relax, Sounds, Health
Calm.com
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.
Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...
Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily Streaks
* Mindful Minutes
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy
What’s New
Version 6.62
Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.
This update contains multiple bug fixes and performance improvements.
Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.
Ratings and Reviews
Editors’ Notes
Take a deep breath: it’s both a call to action and a defining feature of this app’s approach to meditation. In a crowded field of mindfulness apps, it stands out for its ease of use and attention to (soothing) detail.
Are you “present” :) or just absent :(
Mindlessness is all around today due to countless things that distract people, as well as our own selves, from what actually all of us need to be feeling as human beings: the very moment we are in. Past and future keep affecting how we feel in the present moment, by flooding loads of thoughts into our minds.
Calm has wide content some of which are also customizable. It helps to improve life quality by offering moments of mindfulness teachings and some reminders for things we all know but forget/skip to apply on the daily rush.
I have been a user for long now. Content is continuously improving and it is a trustworthy source in all ways. Very much recommended.
Life- changer
I’ve been way more peaceful and less responsive to things that happen, which I consider as a great achievement. The meditations really help in self-improvement, especially when you’re visiting therapist - it’s like a everyday small therapy session that helps you realise new things about yourself. And really enhances therapy process. I’m really grateful that Calm exists :) I wish though that there would be a possibility to create my own board with all meditation programs that interest me, instead of only giving a heart to single meditations. It would be helpfull to follow along with specific meditation programs :)
Events
Subscriptions
App Privacy
The developer, Calm.com, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Search History
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Calm.com, Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 078627292
- Address
- 555 Bryant St Ste 262 San Francisco California 94301 United States
- Phone Number
- +1 4152752536
- notices@calm.com
- Size
- 148.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 11.2 or later.
- Apple Watch
- Requires watchOS 8.3 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Calm.com, Inc.
- Price
- Free
- In-App Purchases
-
- Calm Premium 199,99 zł
- Calm Premium 199,99 zł
- Calm Premium 199,99 zł
- Calm Premium 199,99 zł
- Calm Premium 199,99 zł
- Calm Premium 199,99 zł
- Calm Premium 69,99 zł
- Calm Premium 62,99 zł
- Calm Premium 199,99 zł
- Calm Premium 319,99 zł