Hashiona 12+

Best way to help your thyroid

Hashiona sp. z o. o.

Designed for iPhone

    • 3.8 • 31 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Calm the symptoms of Hashimoto's with our personalised meal plans.

Hashiona is a platform dedicated to people struggling with Hashimoto's disease (an autoimmune condition that is the leading cause of hypothyroidism). We specialise in non-pharmacological ways to calm the symptoms of the disease. The platform offers personalised nutrition plans, intelligent symptom tracking and an interactive educational program.


Our personalised nutrition program draws from inflammation-reducing diets (including lactose and gluten elimination), which have been documented to calm the symptom of autoimmune conditions. We focus on meals that are easy to prepare and based on readily available ingredients. Once you download the app, we will ask you to fill out a short questionnaire to customise your diet.

Our nutrition plan is based on:

Quick and tasty meals
More than 1,000 recipes
Automated shopping lists
Calories and macronutrients tailored to your goals

Your subscription also includes an UNLIMITED chat with a clinical dietitian, available through the app.


Get to know your body with regular tracking of symptoms and triggers. You can now monitor trends over time and easily share symptom reports with your attending physician.

NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices.


"Step by Step to Remission" is our proprietary interactive educational program. It is based on more than 1,200 scientific articles, which, with the help of technology, have been turned into an easy to follow interactive learning tool. Get to know your thyroid condition and find a path to a better life!

Remember to speak to your doctor in addition to using this app and before making any medical decisions.

- Your data is safe with us
- Hashiona is based on an open-source solution
- We only work with verified payments providers

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hashiona.com/privacy-policy/
Terms and Conditions: https://storage.googleapis.com/hashiona-public/Terms%20of%20Service.pdf

What’s New

Version 2.61.32

NEW! Track your sleep and activity easily with wearables. Hashiona is now compatible with Google Fit, Garmin, Polar and Oura devices.

Ratings and Reviews

3.8 out of 5
31 Ratings

31 Ratings

discopolga ,

Dobra na początek

Aplikacja jest prosta w obsłudze, a dieta jest przystępna i nieskomplikowana. Oprócz tego dużo informacji o tarczycy. Jeśli ktoś interesuje się tematem odżywiania w chorobach tarczycy nie znajdzie tam raczej nic nowego.

monika wojcik ,

Beak jadlospisu

Witam, zanim wykupilam subskrypcje na rok mialam doste do przepisow na kazdy dzien, po 30h od zkaupu w zakladce Dieta nie wyswietlala sie zadne przepisy. Jezeli to celowe dzialani to rezygnuje, a jezeli to blad apki to prosze o kontakt.

Developer Response ,

Pani Moniko, dziękujemy za kontakt - już zajmujemy się sprawą.

kamilka 124456666 ,


Super pomocna gdy walczysz z ta paskudna choroba ja mam straszne objawy jej niestety czekamy by moc wprowadzić leki dzięki aplikacji czuje się zaopiekowana i w pełni mogę powiedzieć ze jest przydatna dla osób które nie maja pojęcia jak sobie z nią poradzić

App Privacy

The developer, Hashiona sp. z o. o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness