Mindfulness.com Meditation App 4+

Guided calm & sleep meditation

mindfulness.com

Designed for iPhone

    • 5.0 • 4 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

PERSONALIZED DAILY VIDEO COACHING
Every day, you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease.

SHORT MINDFULNESS PRACTICES. ANYTIME. ANYWHERE.
Explore our 1-2 minute long mindfulness micro-practices, breathing exercises and short meditations to provide you with in-the-moment support when you need it the most.

LEARN TO PRACTICE MINDFULNESS & MEDITATION
Join our community of over 1 million people transforming their lives by learning mindfulness, cultivating a habit of mindful meditation or deepening their practice of mindfulness with our mindfulness courses from world renowned mindfulness teachers.

REDUCE STRESS AND ANXIETY
Learn & practice a better way of living with 100s of talks, courses, micro-practices, guided meditations, music & soundscapes to reduce stress and anxiety, meditate and sleep better. Meditation sessions are available in lengths of 5, 10, 15 or 20 minutes so you can choose the perfect length.

IMPROVE YOUR SLEEP
Fall asleep fast and get better rest with our Sleep Shuffle, guided sleep meditations, sleep music and soothing nature soundscapes.

TRACK YOUR PROGRESS
Track your Mindful Minutes within the Apple Health app.
 
MAKE A DIFFERENCE IN THE WORLD WITH YOUR PRACTICE
When you take a Mindfulness Plus subscription, we donate a portion of our revenue to non-profit organisations who are bringing mindfulness to people in need. To date, we’ve donated over $500,000 to mindfulness nonprofits around the world.

MEET YOUR HOSTS:
*Cory Muscara, MA - Mindfulness Advisor to The Dr. Oz Show. Instructor at University of Pennsylvania. Former Monk. Co-founder of Mindfulness.com
*Melli O’Brien - Speaker. Writer and Mindfulness Teacher. Co-founder of Mindfulness.com. Host of The Mindfulness Summit, the world's largest mindfulness conference.

MEET YOUR WORLD RENOWNED TEACHERS:
*Rhonda Magee, JD - Author. Professor of Law, University of San Francisco
*Shamash Alidina, MA - Teacher. Author of Mindfulness for Dummies
*Kelly Boys - Author. Mindfulness Trainer for the United Nations
*Vidyamala Burch - Author. Pain & illness Specialist. Founder of Breathworks
*Mark Coleman - Mindfulness Teacher. Wilderness guide and author.
*Rich Fernandez - the CEO of the Search Inside Yourself Leadership Institute.

MINDFUL MEDITATION & TALKS ABOUT MINDFUL LIVING
*Jon Kabat-Zinn, PhD - Professor of Medicine. Bestselling author. Founder of MBSR.
*Tara Brach, PhD - Mindfulness Teacher. Psychologist and bestselling author.
*Sharon Salzberg - New York Times bestselling author.
*Jack Kornfield, PhD - Mindfulness Teacher. Bestselling Author 12+ books.
*Dan Siegel, MD - Bestselling author. Director UCLA Mindful Research Center.
*Judson Brewer, MD - Psychiatrist. Director of Research, Center for Mindfulness.
*Elisha Goldstein, PhD - Author. Founder, Center for Mindful Living LA.
*Mark Williams, Phd - Professor. Director of Oxford University’s Mindfulness Center.

We believe training your mind is the single greatest investment you can make in life and everyone has the right to the healing power of a mindfulness practice — and money should never be the reason why someone can't access the tools, support, and community to benefit from it. With Mindfulness.com, if you can't afford a Mindfulness Plus subscription, please send us an email, and we will unlock a free year for you to enjoy.

What’s New

Version 1.3.4

We are constantly working to enhance your experience.

Here's what's new:

- Some bug fixes

For support, please reach out at support@mindfulness.com

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Psotnicy ,

Very calming.

The only minus of this app that I can think of is the thing that you need to pay for the full version, but I understand that this is a free app so it’s okay. Except for this, the app is great.

maxmoonstone ,

Mind-happy--fullness

Thank you.

ottikotti ,

Dobrze

Narazie jest ok

App Privacy

The developer, mindfulness.com, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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