Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.
Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!
◆ KEY FEATURES ◆
• No Account Required
• Simple Fasting Tracker
• AI Calorie Counter & Food Logger
• Science-Based Insights, Body Status, and Fasting Tips
• Custom Fasting Plans
• Water Tracker & Hydration
• Professional Recipes & Meal Plans
• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones
• Sync with Apple Health
• Visual Charts: Track Trends & Data Comparisons
◆ NEW: AI CALORIE SCANNER & NUTRITION ◆
Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.
• AI Food Scanner: Snap a photo to identify food and calculate calories instantly
• Barcode Scanner: Scan packaging for verified nutrition facts
• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body
• Calorie Deficit: View daily intake vs. goals for steady progress
• Nutrition Insights: See if your food choices align with your goals
◆ MASTER YOUR FASTING ◆
• Smart Fasting Timer: One tap to start or end your fast
• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)
• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle
• Body Status: Know exactly when you enter Fat Burning or Ketosis modes
• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink
• Hunger Test: Check if it is physical or emotional hunger to fast smarter
• Smart Notifications: Never forget when your window starts or ends
◆ TRACK EVERY STEP OF PROGRESS ◆
• See Your Progress: Log Weight, BMI, and Body Measurements to track your success
• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health
• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest
◆ RECIPES & MEAL PLANNING ◆
• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting
• Clear Nutrition: See calorie and macro facts for every recipe
• Meal Planning: Create a nutrition plan based on your preferences
◆ STAY MOTIVATED & CONSISTENT ◆
• Habit Streaks: Keep streaks alive to build lasting lifestyle changes
• Challenges: Join millions of users to push your limits and stay accountable
◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆
Upgrade to unlock the full potential of your health journey.
• All Intermittent Fasting Plans: Access OMAD and completely custom schedules
• Advanced Calorie Tracker: Get detailed macro analysis for every meal
• Custom Goals: Set personalized calorie and nutrient targets
• Premium Recipes: Unlock healthy meals perfect for your eating window
• No Ads: Focus entirely on your results
◆ SCIENTIFIC BENEFITS OF FASTING ◆
• Natural Weight Loss: Lose weight without strict diets
• Boost Metabolism: Trigger natural fat-burning and growth hormone
• Cellular Regeneration: Promote autophagy and detox processes
• Better Health: Improve insulin sensitivity and blood sugar levels
• Anti-Aging: Support longevity and slow down aging
• Brain Function: Improve cognitive performance and focus
• Reduce Inflammation: Support overall immune health
Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html
It’s a huge help in tracking everything I need. Even without the subscription it offers A LOT! Thank you!But today I found one small bug: while opening emoji keyboard in box “food name” in meals, the whole app crashes. It’s not a big deal tho.
Developer Response
Hi, we value your feedback. Could you send us a screenshot of the relevant keyboard via "Me -> Settings -> Feedback" in the app?Please keep the attachment named log on the email delivery page and send it to us. It will help our developers better locate and solve the app crash issue. Thank you for your cooperation.
Bloated app that complicates everything
Мастер Бомбастер
If you think this is a simple fasting monitor, you’re wrong. Like every product nowadays they tried to bloat it with all kinds of extra stuff to waste your time and money: diet tips, water tracking, stupid plans, some kind of social media and friends. At the same time I can’t over set it over 24 hours because it’s a premium feature. It wastes around 5 minutes during the first launch asking you questions. Prices for premium are ridiculous too. Not recommended
Developer Response
Hello, the app provides free fasting plans (such as 14–10 and 16–8) as well as basic features (such as water reminders and body status tracking), which can meet basic needs. If you want a plan over 24 hours, you can try the custom plan on the Fasting page.To meet the needs of more users, we've launched a subscription service that includes more advanced plans and features. You can decide whether to subscribe. The questionnaire shown at first launch is designed to understand your habits and recommend a more suitable fasting plan, and you can also choose to skip it.We will also carefully consider your feedback and continue improving the experience while adding more useful free features. If you have any other questions, please contact us at fastingiosfeedback@gmail.com.
I like this app
Kiranaytli
I like this app because it is not annoying with subscription purchase and it actually made me consider buying the subscription bc I feel like they are respecting that I need to use it before paying.
Developer Response
Hi, thank you for your love.Our app can be used for free. Many popular fasting plans (such as the 14-10, 16-8) and features (such as weight tracker, water reminder, hunger tracker, and food diary) are completely free. According to users' suggestions, we also provide premium features, such as diet plan, one-day break, ad removal, etc. You can choose according to your needs. Meanwhile, to help users know the content of the premium version better, we offer a 7-day free trial for the annual subscription. You can try it out before deciding whether to continue your subscription or not.If you have any questions or suggestions during use, please feel free to contact us at fastingiosfeedback@gmail.com. Wish you a happy life!
Great and flexible app that helps me a lot
SoniaBrylka
I really appreciate that I can start and stop the fasting when I want. The plan just suggests the start and stop, but I can override it easily by one click.Thank you for helping me!
Developer Response
Hi, thank you very much for your 5-star. We will regard this as a motivation to bring you a better user experience. If you have any problems or suggestions while using our app, please contact us via fastingiosfeedback@gmail.com. We will be at your service. Wish you a pleasant fasting journey.
• Performance improved
• Bug fixed
Version 2.6.1
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
267 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
Leap Health Fitness Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
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