Meet Lively Cycle Syncing, the premier app for aligning with your cycle to enhance every day. Personalised daily tips are tailored to your menstrual phase and hormone levels, empowering you to navigate each day with confidence and ease.
Lively Cycle Syncing app offers guidance on nutrition, sports, and self-care, ensuring you feel supported and nurtured throughout your entire cycle.
Unlike men, who function on a 24-hour cycle, women experience a unique 28-day cycle that influences their mood, energy, and well-being.
Enjoy Lively with your partner using the "Partner Syncing" feature. Share cycle phases and moods in a private setting to deepen your connection. This unique app experience keeps you in tune with each other’s needs, enhancing understanding and closeness.
Your menstrual cycle has four phases, and we've got your back through them all:
MENSTRUAL: Time to shed the uterine lining and start anew! Focus on rest, self-care, and light exercise.
FOLLICULAR: Feel the energy and creativity boost! Let's set goals, plan, and enjoy nourishing foods.
OVULATORY: Embrace your peak fertility and energy. This is the perfect time for socializing, working out, and maintaining a balanced diet.
Lively also supports your Pregnancy and Postpartum journey. As your body changes, Lively provides expert-backed insights on nutrition, movement, and self-care tailored to each stage of pregnancy and postpartum recovery. Stay informed about your baby’s growth, track key milestones, and receive gentle reminders to support your well-being. With Partner Syncing, your partner can also access guidance on how to be there for you, making this journey smoother for both of you. LUTEAL: Time to unwind and reflect. Indulge in nurturing activities and satisfy cravings with healthy alternatives.
Perimenopause, Menopause Tracker - Discover patterns over time, and better understand what may be happening in your body.
When periods are no longer the center of your health journey, Lively continues to support you.
What sets Lively apart is not just its comprehensive cycle tracking but also its inclusion of a unique aesthetic period tracker and an ovulation tracker, designed with elegance and sophistication. Lively cycle syncing app ensures your health data stays in sync with Apple Health, allowing for an integrated approach to managing your well-being.
With Lively Cycle Syncing Tips by your side, you'll stay in sync with your body's natural rhythm, optimizing your well-being, energy, and mood. We'll help you make the most of your 28-day cycle and enhance your daily life. From nourishing your body with the right foods to finding the best exercise routines and practicing self-care, Lively has you covered.
Ready to start your journey? Join the Lively community today and let's begin syncing your cycle to transform your everyday life!
Join community:
IG: @livelycycle
Terms and conditions: https://livelycycle.com/terms-conditions/
Privacy policy: https://livelycycle.com/privacy/
Subscription pricing and terms:
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
If we receive a refund request for an in-app purchase, we may provide Apple with information about the user's in-app purchase activity. This could include details such as time since app installation, total app usage time, an anonymous account identifier, whether the in-app purchase was fully consumed, whether it included a trial period, the total amount spent, and the total amount refunded.
I’ve hardly ever leave a review on something but this app is just mind blowing. Easy in use, aesthetic and have everything. I finally know what to do and eat based on my phase. And all those informations are delivered in the best way possible. Everything is so clean. And those widgets aesthetic and functional look perfect on my screen. I couldn’t be more impressed really. Great job!
Developer Response
Thank you so much for your kind words and for taking the time to leave a review! We're thrilled to hear that you're enjoying the app and finding it helpful. We appreciate your support and hope you continue to have a great experience using it!
Wonderful, super helpful app
korzystająca z apki
this app is amazing, i love the UI and its really helpful with cicle tracking and giving tipWould appraciate if hormone levels were available without paywall
Developer Response
So glad the UI, cycle tracking, and tips are working well for you ✨ We hear you on hormone levels too. Premium helps us keep Lively science based, private, and improving, but your note is really helpful as we keep shaping what’s included. Thanks so much, Medina, Lively Team!
Recommend!
Harper1857
Great app, full of knowledge and tips in a beautiful graphic and visual design :)
Developer Response
Thank you for your wonderful review! 🌟 We're thrilled you enjoy the knowledge, tips, and beautiful design of our app. Your support means a lot to us! 💕 Have a lively day! Bara, the founder of Lively 🍑
Disappointing
Natanyk
I had high hopes for this app, but I rarely use it. The layout is hard to read; there are tons of tiny icons that are difficult to read it and then use it in life. Definitely too much detail and not enough substance. There is no clear distinction between sports, food, and other activities. Only idea is great.
Developer Response
Hi Natanyk, I’m sorry Lively felt cluttered instead of helpful. Tiny icons, hard to read screens, and unclear grouping between sports, food, and activities would make it difficult to use day to day. I’ll share this with our design team, and if you’re open to it, please send examples through Suggest Feature or support@livelycycle.com. Take care, Medina, Lively Team!
Lively now supports you through perimenopause and menopause.
With this update, you can:
• Switch to Perimenopause or Menopause mode
• Track symptoms and changes over time
• Get personalized insights based on what you’re experiencing
• Better understand what’s happening in your body
• Discover practical tips for sleep, energy, mood, stress, and more
From your first period to your last, Lively is here to help you understand your body through every stage of life.
Update Lively and explore the new experience today.
Version 3.0.4
The developer, Lively Cycle, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
