GAINS: Gym Progress Tracker
Workout Planner, Progress Pics
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build muscle faster with Gains. Track your progress, strength, and nutrition in one simple app
Track your fitness journey and visualize your progress with Gains — the ultimate gym workout planner and exercise tracker designed to help you maximize muscle growth. Whether you’re training for hypertrophy, bulking, cutting, or looking to lose weight, Gains helps you stay on top of your fitness goals and daily workouts with ease. You can also log your daily calories, protein, and macros to stay aligned with your nutrition goals.
Key Features:
• Progress Photos: Upload and compare photos to visually track your transformation over time.
• Body Measurements: Log metrics like weight, body fat, muscle percentage, chest, waist, arms, thighs, glutes, and calves.
• Exercise & Goal Tracking: Set custom exercise goals, log workouts, and easily track reps with our built-in rep counter, weights, and personal records. Perfect for tracking progressive overload and hitting your muscle-building targets.
• Customizable Check-Ins: Set daily or weekly reminders to consistently log your progress, workouts, and measurements.
• Simple and Intuitive Interface: Quickly log exercises, manage your rest timer, and update your progress effortlessly.
• Calorie & Macro Tracking: Log daily calories, protein, and macros to stay on track with your nutrition and fitness goals.
• Private and Secure: All your progress photos and data are safely stored and accessible only to you.
Whether you’re lifting for aesthetics, strength, or performance — Gains helps you stay accountable, consistent, and focused on results. Start with 4 free check-ins to track your gym progress, then unlock unlimited features with Gains Unlimited. Subscribe for only $1.99/month, $11.99/year, or $29.99 for a lifetime (prices may vary by location).
For support, contact us at: hey@mitness.com
Terms and conditions: https://getgainsapp.com/terms.html
Privacy policy: https://getgainsapp.com/privacy.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
bug fixes
The developer, Mitness Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 95.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Gains Unlimited - Forever 299,99 zł
- Gains Unlimited - Yearly 69,99 zł
- Gains Unlimited - Monthly 14,99 zł
- Provider
Mitness Limited
- Mitness Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
232336626 - Address
54 Fellows Road
LONDON
N/A
NW3 3LJ
United Kingdom - Phone Number
+44 7841320897 - Email
hey@mitness.com
- Copyright
- Copyright © 2025 Mitness Limited. All rights reserved.