HappensㆍDaily Journal for ADHD

Mental Health DiaryㆍSelf Care

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

Happens is your space to think clearer, feel lighter, and capture what matters — all with your voice. Whether you want a daily journal for mental health, need to unload ADHD-style racing thoughts, or simply reflect on your day, Happens helps turn scattered moments into lasting insights. Use Happens to capture voice memos, get instant transcripts, and transform them into clear, structured notes. No typing required. It’s a free journaling app you can start using today. ⁘ VOICE-FIRST JOURNALING & REFLECTION • Start a daily audio journal — just speak and Happens does the rest. • See your words transcribed instantly and keep everything searchable. • Summarize key ideas, decisions, and next steps with a tap. • Reflect on your week and spot patterns in thoughts, emotions, and mood. • Track how you feel over time with the Mood & Emotion Tracker. ⁘ A SMARTER WAY TO ORGANIZE YOUR MIND • Keep everything in one place — thoughts, plans, ideas, and reflections in a private digital journal. • Use folders and categories to stay organized effortlessly. • Lock folders with a password for extra privacy. • Unlock protected folders with Face ID or your password. • Create clarity from chaos with AI-powered summaries and rewrites. • Return to daily reflections and important notes whenever you need them. ⁘ SUPPORT FOR YOUR WELLBEING AND PRODUCTIVITY Happens supports journaling for mental health and self-improvement. It’s ADHD-friendly by design — low friction, quick capture, and clear outcomes. Happens is not therapy or a therapist. • Mental health — check in with feelings and well-being; notice what helps. • ADHD support — brain-dump fast, reduce overwhelm, and focus on one next step. • Self help & growth — reflect regularly and build better habits. • Use it your way — mood journal, thought diary, shadow work, or a self-love journal. ⁘ ACCESS ANYTIME, ANYWHERE • Use Happens on Apple Watch for even faster access to your notes and moments. • Stay connected with your thoughts right from your wrist. • Add widgets to interact with notes, moments, and tasks without opening the app. • Capture and review what matters straight from your Home Screen. ⁘ DESIGNED TO FEEL BETTER Happens now comes with a refreshed UI/UX designed to make journaling, reflection, and everyday capture feel simpler, cleaner, and more intuitive. ⁘ PRIVACY YOU CAN TRUST Your recordings and notes stay private. Happens never stores your data in the cloud — everything is processed securely and saved only on your device. A truly private journal. ⁘ HAPPENS PREMIUM • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple’s settings. • Read our Terms & Conditions at https://happens.to/terms Even if you don’t subscribe to Happens Premium, you can still record, transcribe, and reflect for free.

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

• More accurate live transcription: your words appear cleaner as you speak, with far fewer stray words from other languages. • After you dictate in the companion chat, the field stays on your last words, ready for you to carry on. • Choosing who answers you in the chat is now open to everyone. • Smaller fixes and stability improvements.

Version 1.6.1

The developer, Stanislau Kuryan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Search History
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Differentiate Without Colour Alone

Information

Size
118.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 12 more
  • English, French, German, Indonesian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Tagalog, Thai, Vietnamese
Age Rating
16+
In-App Purchases
Yes
Provider
Stanislau Kuryan
  • Stanislau Kuryan has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • Address
    Obroncow Wybrzeza 23
    80-398 Gdansk
    Poland
  • Phone Number
    +48 571074971
  • Email
    stas@seabook.app
Copyright
© Happens
  • Privacy Policy

    • More by Stanislau Kuryan

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