Interva – Interval Timer
Minimalist HIIT & Tabata timer
Free · Designed for iPad. Not verified for macOS.
Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training.
No accounts. No ads. No tracking. Everything stays on your device.
FEATURES
- Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want
- Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone
- Save unlimited workouts and start them with one tap
- Track your weekly streak and workout history
- Keep-screen-on option so your phone never sleeps mid-set
- Clean, distraction-free design built for focus
WHY INTERVA
Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go.
Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way.
PRIVACY FIRST
Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place.
Interva is currently free to use.
Bug fixes and improvements: smoother audio handling, background music no longer interrupted, and various small polish.
The developer, Karolina Wronska, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 28.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Provider
Karolina Wronska
- Karolina Wronska has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2026 Karolina Wronska