RISE: Sleep Tracker 12+
Rise Science Inc
-
- Gratis
- Oferuje zakupy w aplikacji
Zrzuty ekranu
Opis
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.
FROM THE RISE COMMUNITY
***
Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."
***
Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."
UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.
Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.
RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.
PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?
Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper.
RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.
DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window.
You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day.
Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.
AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.
WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).
Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.
Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free.
Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.
Terms of Service available at: bit.ly/rise-sleep-app-tos
Co nowego
Wersja 1.431.0
Welcome to Rise! In this release, we have made multiple improvements to the reliability and performance of RISE.
We're always making improvements to our app experience. Always happy to hear from you if you run into any trouble, want to share feedback, or just want to talk sleep! You can reach us at support@risescience.com
Oceny i recenzje
Amazing!
A fresh view on sleeping- something much more than just sleeping patterns. It helps to be consistent with your sleep schedule. I love the option to view your energy cycles throughout the day- I can plan more important tasks just when my energy is at its peak.
Odpowiedź dewelopera ,
Hello, pawelokroj -- We are so grateful for your kind words and we appreciate you taking the time to share them with us. Every single positive review means a great deal to us and we love to share them with the team. It brings us so much joy and happiness! Thank you for bringing us a moment
Very interesting app!
I’ve been using it for the last few days and the level of detail in reporting is intriguing. I must say that I’m not fully convinced about the price vs value here as the data is fetched from yet another sleep aid app (Sleep Cycle). Having both adds up to a fair amount of money and the sleep habits I have are not that terrible that I’d need to change them dramatically. Probably good for people with serious sleep disorders. Either way I recommend trying it out and experimenting with it. The UX and UI are very pleasant, loads of interesting information.
Odpowiedź dewelopera ,
Hey pushkeen10 -- Thank you for your feedback! We understand that the price vs value may be a concern for some users, but we believe that our app offers a unique and comprehensive approach to understanding and improving sleep habits. We believe that our app is a great tool for those with serious sleep disorders, as well as those who are looking to make small improvements to their sleep habits. We encourage users to try out our app and experiment with it to see if it is the right fit for them. Thank you again for your feedback!
Bad practices towards users
During the onboarding, I was informed that before the end of 7 days I would be informed that the trial period would expire and I would be able to decide whether I would like to continue using the application. No notification or message appeared in the application. Very unfair to the user.
The features of the app didn't convince me enough that I would like to continue using the application and I was hoping that I would be informed that the trial period was about to expire in order to resign.
Odpowiedź dewelopera ,
Hey - Thanks for the feedback! Sorry you were not able to get that canceled. Please send us an email at support@risescience.com if you'd like to request a refund.
Subskrypcje
Prywatność w aplikacji
Deweloper (Rise Science Inc) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane używane do śledzenia użytkownika
Poniższe dane mogą być wykorzystywane do śledzenia Cię w aplikacjach i witrynach należących do innych firm:
- Identyfikatory
Dane, które są z Tobą powiązane
Poniższe dane mogą być gromadzone i zostać powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Zdrowie i sprawność
- Informacje finansowe
- Dane kontaktowe
- Identyfikatory
- Dane użycia
- Diagnostyka
Dane, które nie są z Tobą powiązane
Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Dane kontaktowe
- Diagnostyka
- Inne dane
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
-
Przedsiębiorca Rise Science Inc identyfikuje się jako dostawca tej aplikacji i potwierdza, że ten produkt lub usługa jest zgodna z przepisami prawa Unii Europejskiej.
- Numer DUNS
- 079563702
- Adres
- 1578 Oak Ave Apt 1 Evanston Illinois 60201 Stany Zjednoczone
- Numer telefonu
- +1 (415) 223-2690
- Adres email
- dsa@risescience.com
- Wielkość
- 166,7 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
-
- iPhone
- Wymaga systemu iOS w wersji 14.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 14.0 lub nowszej.
- iPod touch
- Wymaga systemu iOS w wersji 14.0 lub nowszej.
- Apple Watch
- Wymaga systemu watchOS w wersji 8.0 lub nowszej.
- Apple Vision
- Wymaga systemu visionOS w wersji 1.0 lub nowszej.
- Języki
-
Angielski, Francuski, Hiszpański, Japoński, Niemiecki, Portugalski, Włoski
- Wiek
- 12+ Rzadkie/łagodne sceny picia alkoholu, palenia papierosów lub zażywania narkotyków, albo odwołania do tych czynności
- Prawa autorskie
- © Rise Science Inc.
- Cena
- Gratis
- Zakupy w aplikacji
-
- Sleep Improvement Membership 294,99 zł
- Sleep & Energy Premium 399,99 zł
- Sleep Improvement Membership 174,99 zł
- Sleep Improvement Membership 294,99 zł
- Sleep Improvement Membership 399,99 zł
- Sleep Improvement Membership 174,99 zł
- Sleep Improvement Membership 49,99 zł
- Sleep Improvement Membership 294,99 zł
- Sleep Improvement Membership 174,99 zł
- Sleep Improvement Membership 99,99 zł
Obsługuje
-
Portfel
Przechowuj wszystkie swoje karnety, bilety i karty w jednym miejscu.
-
Chmura rodzinna
Jeśli Chmura rodzinna jest włączona, niektóre zakupy w aplikacji, w tym subskrypcje, mogą być udostępniane grupie rodzinnej.